Adventure Planner

Adventures Planner


Nepal is a beautiful country for hiking, trekking, and climbing mountains. The most popular trekking routes in Nepal are Annapurna Base Camp, Manaslu Circuit, Annapurna Circuit, Everest Base Camp, Langtang Valley, Kanchenjunga Base Camp, and Gokyo Lake trekking. But even there are more than one hundred trekking routes where trekkers go for hiking and trekking. 

The best time for trekking in Nepal is pre-monsoon and post-monsoon season. The pre-monsoon covers the spring season in the months of March, April, and May where rhododendrons and flower blooms with blue sky and stable temperature. The post-monsoon covers the autumn season in the months of September, October, and November with a pleasant atmosphere with good views. 

Normally during trekking in Nepal, you need a National Park Permit, a Conservation Area Permit, and a Special permit due to restricted areas in some places such as Mustang, Manaslu, Dolpo, and Kanchenjunga with a TIMS (Trekkers Information Management System). For Example, In Annapurna Trek, needs only an ACAP (Annapurna Conservation Area Permit) and in Everest Trek, needs (an Everest National Park Permit). Depending on the trekking area, there are different trekking permits in the trekking route of Nepal. 

Trekking Guides are highly recommended while trekking in Nepal due to various factors such as Navigation and route finding, safety during the trek, enhanced cultural and local knowledge, and Permits and regulations for handling necessary paperwork and documents. Interaction with locals, logistics, environmental responsibility, altitude acclimatization, support, and motivation are the key causes for hiring a guide in Nepal. 

While porters carry your heavy bags in high altitude it allows you to focus on the journey without the burden of a heavy backpack[N1] . They assist in emergencies, carry injured or sick trekkers to safety, and provide crucial first-aid support.


Nepal is famous for its challenging and adventurous trekking routes, and there are several difficult-level treks that attract experienced hikers and mountaineers from around the world. Need physical preparation and adventure challenges while going to Base Camp and Passes such as Everest Base Camp, Makalu Base Camp, Kanchenjunga Base Camp, Annapurna Base Camp, Thorong La Pass, Chola Pass, Larke Pass, and so on. But for the Himalayas, view treks such as Ghorepani-Poonhill Trek, Mardi Himal Trek, Everest View Trek, Langtang Valley Trek, and Upper Mustang Trek are easy and comfortable trekking destinations of Nepal. 

Preparing for a high-altitude trek is crucial to ensure your safety, enjoyment, and success in reaching your trekking destination. Walk slow, proper physical preparation, enough gear, and clothes, altitude acclimatization, Nutrition, and Hydration food, Travel insurance, mental preparation, and weather considerations can play vital roles to adjust in high altitude terrain. 

While trekking in Nepal, need to have sufficient trekking gear and equipment for your protection and safety.  The following gears are mandatory during the Nepal trek. 

Sleeping Bag ( -20), Trekking poles, Waterproof hiking boots, Waterproof warm Gloves, Sports shoes, Waterproof hiking Pants, Fleece pants, Comfortable underwear, Warm and thin socks, Duffel Bag, 90L, Hand carry bag, Water bottle, Hiking Shorts, Down Jacket. Warm Cap & Sun Cap, Sun Glass, Sun Cream, Lip care, Headlamp with extra batteries, Neck Gaiter, Lightweight thermal tops, Waterproof jacket with hood, waterproof and breathable, Raincoat, Travel Towel Camera 

Travel insurance is essential while trekking for your safety and rescue in case of emergency in high-altitude trekking. For medical help, and evacuation by Helicopter in case of trip cancellations you need travel insurance. So you need to check the insurance policy carefully before purchasing. 

Communication facilities such as telephone and internet networks are accessible while going most popular trekking regions but it might be limited and unreliable at high altitudes such as in Bas Camp and Passes. Even sometimes due to weather forecasts and geological landscape, communication factors can be influenced. 

Yes, you can trek solo in Nepal, but it's essential to be well-prepared, informed, and follow safety guidelines. But it's generally recommended to trek with a guide or in a group for safety and convenience, especially in more remote areas.

Accommodation and food during trekking in Nepal, depending on the region and trekking route. Teahouses and lodges are common along popular trails, offering basic but comfortable rooms and local meals. Higher altitude treks may have fewer options, and you might need to stay in more rustic lodges or campsites. Be prepared for a variety of Nepali dishes, including dal bhat (rice and lentils), momo (dumplings), and noodles, along with international options in some areas. It's advisable to carry some snacks and water purification methods as well.

But if you go off the beaten path and remote trekking trail you need to carry a camping tent, all the food, enough trekking porters, a guide, and a cook with an organized trekking crew overall. 

Most of the travelers need a visa while entering Nepal. And visa can be obtained on arrival at Tribhuvan International Airport, or at various land border crossings.  Indian citizens do need a visa to enter Nepal while other countries need to get visas to enter the border of Nepal. 

Citizens from Nigeria, Ghana, Zimbabwe, Swaziland, Cameroon, Somalia, Liberia, Ethiopia, Iraq, Palestine, and Afghanistan can obtain visas from diplomatic missions in their respective countries. They do not get visas on arrival at the immigration entry point of Nepal. Visa extensions are available from the immigration office of Kathmandu Nepal. 

In general, tap water in Nepal is not safe to drink without proper treatment or filtration. It's recommended to drink bottled water or use water purification methods such as boiling, using water purifiers, or iodine tablets to ensure safe drinking water during your stay in Nepal. Water quality can vary, and precautions are essential to avoid waterborne illnesses. Even though there are fresh water resources in Neal, but highly recommend not drinking running water. 

The local currency is the Nepalese Rupee (NPR). Yes, you can exchange US Dollars (USD) for Nepalese Rupees at various authorized exchange offices, banks, and currency exchange booths in Nepal, including airports and major cities like Kathmandu and Pokhara. It's advisable to exchange your dollars at official exchange points to ensure you receive a fair exchange rate.

It is better to exchange dollars for Nepali Rupees before heading on the trek because some towns and villages have limited exchange facilities but the rate could be unfavorable. So, it is better to exchange enough money at Kathmandu. 

When visiting temples and monasteries, remove your shoes and dress modestly. It's customary to greet people with "Namaste" and use your right hand for giving and receiving. Avoid public displays of affection. 

Nepal is generally considered a safe destination for tourists. However, like any other country, it's essential to take common-sense precautions and be aware of your surroundings. It's also advisable to stay informed about local conditions, especially if you plan to trek in remote areas.